tomsum bringázás

Morning Ride2024.11.03 Vasárnap, 09:24:23

Sport


(edzés)

Edzés ideje

02:31:08

Távolság

82.21 km Szint: 168 m

Tempó

01:50 p/km (32.64 km/h)

Pulzus

Átlag
150
Minimum
93
Maximum
178

Útvonalad térképen

Szintemelkedés 168 m

Átlagos pulzus: 150 bpm

Átlagos pedálfordulat: 84

Átlagos teljesítmény: 205 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:10 1 02:10 27.69 -3 0 0 0 0
00:02:09 1 02:09 27.91 4 0 0 0 0
00:02:14 1.01 02:13 27.13 2 0 0 0 0
00:02:13 1 02:13 27.07 -6 0 0 0 0
00:02:11 1 02:11 27.48 8 0 0 0 0
00:01:46 1 01:46 33.96 -2 0 0 0 0
00:01:36 1.01 01:35 37.88 0 0 0 0 0
00:01:55 1 01:55 31.30 1 0 0 0 0
00:01:34 0.99 01:35 37.91 0 0 0 0 0
00:02:05 1 02:05 28.80 1 0 0 0 0
00:01:52 1 01:52 32.14 11 0 0 0 0
00:01:40 1 01:40 36.00 -4 0 0 0 0
00:01:48 1 01:48 33.33 -2 0 0 0 0
00:02:00 1 02:00 30.00 -5 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:51 0.99 01:52 32.11 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:01:40 1 01:40 36.00 1 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:37 0.99 01:38 36.74 3 0 0 0 0
00:01:41 1 01:41 35.64 3 0 0 0 0
00:01:36 1 01:36 37.50 -4 0 0 0 0
00:01:46 1 01:46 33.96 8 0 0 0 0
00:01:38 1 01:38 36.73 -8 0 0 0 0
00:01:41 0.99 01:42 35.29 0 0 0 0 0
00:01:40 1 01:40 36.00 2 0 0 0 0
00:01:45 1 01:45 34.29 3 0 0 0 0
00:01:30 1.01 01:29 40.40 -6 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:32 0.99 01:33 38.74 0 0 0 0 0
00:01:25 1 01:25 42.35 1 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:38 1 01:38 36.73 1 0 0 0 0
00:01:38 1 01:38 36.73 -3 0 0 0 0
00:01:32 1 01:32 39.13 0 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:34 1.01 01:33 38.68 4 0 0 0 0
00:02:14 1 02:14 26.87 2 0 0 0 0
00:01:55 1 01:55 31.30 -2 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:01:58 1 01:58 30.51 -1 0 0 0 0
00:01:53 1 01:53 31.86 2 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:01:42 1 01:42 35.29 1 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:01:59 1 01:59 30.25 -1 0 0 0 0
00:02:19 1 02:19 25.90 9 0 0 0 0
00:01:54 1 01:54 31.58 -4 0 0 0 0
00:01:49 1 01:49 33.03 -4 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:01:53 1 01:53 31.86 6 0 0 0 0
00:01:43 1 01:43 34.95 -5 0 0 0 0
00:01:55 1 01:55 31.30 1 0 0 0 0
00:01:45 1 01:45 34.29 1 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:47 1 01:47 33.64 1 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:45 0.99 01:46 33.94 -1 0 0 0 0
00:02:12 1.01 02:11 27.55 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:01 1 02:01 29.75 -4 0 0 0 0
00:02:06 1 02:06 28.57 1 0 0 0 0
00:02:03 0.99 02:04 28.98 2 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:05 0.99 02:06 28.51 0 0 0 0 0
00:02:06 1.01 02:05 28.86 0 0 0 0 0
00:00:39 0.23 02:50 21.23 7 0 0 0 0
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