SerlyVali futás
Sport
(edzés)
Edzés ideje
10:06:46Távolság
57.01 km Szint: 2566 mLépésszám: 35112
Tempó
10:39 p/km (5.64 km/h)Pulzus
Átlag
142
Minimum
80
Maximum
179
Útvonalad térképen
Szintemelkedés 2566 m
Átlagos pulzus: 142 bpm
Átlagos lépésszám: 58
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:48 | 1 | 07:48 | 7.69 | 37 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -40 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 46 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 92 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 54 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 54 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 60 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 58 | 0 | 0 | 0 | |
| 00:15:18 | 1 | 15:18 | 3.92 | 162 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 4 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 38 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 17 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -53 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -103 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 19 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | 102 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | 118 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -9 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -2 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | 68 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 16 | 0 | 0 | 0 | |
| 00:15:55 | 1 | 15:55 | 3.77 | 114 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 39 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | -71 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | -47 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | -144 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 22 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 23 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 28 | 0 | 0 | 0 | |
| 00:13:42 | 1 | 13:42 | 4.38 | 111 | 0 | 0 | 0 | |
| 00:13:37 | 1 | 13:37 | 4.41 | 76 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | -67 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -154 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -74 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | -107 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | -58 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 3 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | -19 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -185 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -143 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -62 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -20 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 9 | 0 | 0 | 0 | |
| 00:18:41 | 1 | 18:41 | 3.21 | 159 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | -10 | 0 | 0 | 0 | |
| 00:14:46 | 1 | 14:46 | 4.06 | 95 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -86 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 1 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | -100 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -35 | 0 | 0 | 0 | |
| 00:18:52 | 1 | 18:52 | 3.18 | 126 | 0 | 0 | 0 | |
| 00:15:43 | 1 | 15:43 | 3.82 | 112 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | -21 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | -134 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | -119 | 0 | 0 | 0 | |
| 00:17:53 | 1 | 17:53 | 3.36 | 78 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | -102 | 0 | 0 | 0 | |
| 00:00:07 | 0.01 | 11:40 | 5.14 | 0 | 0 | 0 | 0 |
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