SerlyVali futás
Sport
(edzés)
Edzés ideje
05:24:49Távolság
42.82 km Szint: 1130 mLépésszám: 23725
Tempó
07:35 p/km (7.91 km/h)Pulzus
Átlag
150
Minimum
102
Maximum
179
Útvonalad térképen
Szintemelkedés 1130 m
Átlagos pulzus: 150 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:09 | 1 | 06:09 | 9.76 | -2 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -10 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 25 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -8 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 15 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 33 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 25 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 63 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 36 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -62 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 24 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 62 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -26 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -37 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -57 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 14 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 39 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 49 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -47 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 102 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -3 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -72 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 18 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 78 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -39 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -19 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 27 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -1 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -61 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 15 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -54 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 20 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -37 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -43 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 11 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 3 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -52 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -23 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 8 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -18 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 0 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -1 | 0 | 0 | 0 | |
| 00:04:46 | 0.82 | 05:49 | 10.32 | -6 | 0 | 0 | 0 |
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