SerlyVali futás
Sport
(edzés)
Edzés ideje
06:24:50Távolság
49.52 km Szint: 1462 mLépésszám: 28310
Tempó
07:46 p/km (7.72 km/h)Pulzus
Átlag
155
Minimum
104
Maximum
179
Útvonalad térképen
Szintemelkedés 1462 m
Átlagos pulzus: 155 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:15 | 1 | 06:15 | 9.60 | 3 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 15 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 37 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 34 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 6 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -14 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 8 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 32 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 40 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 15 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 46 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -156 | 0 | 0 | 0 | |
| 00:14:16 | 1 | 14:16 | 4.21 | 150 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -13 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -70 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 12 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -75 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -26 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -31 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 4 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 19 | 0 | 0 | 0 | |
| 00:14:40 | 1 | 14:40 | 4.09 | 87 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 19 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -41 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 36 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 45 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 34 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -32 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -72 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 54 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -22 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 2 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -94 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -26 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -39 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | -2 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 3 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 3 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 33 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -42 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -26 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -14 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -13 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 11 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 33 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 46 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -38 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 35 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -11 | 0 | 0 | 0 | |
| 00:03:50 | 0.52 | 07:22 | 8.14 | -2 | 0 | 0 | 0 |
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