SerlyVali futás
Sport
(edzés)
Edzés ideje
04:52:25Távolság
30.68 km Szint: 1523 mLépésszám: 18248
Tempó
09:32 p/km (6.30 km/h)Pulzus
Átlag
150
Minimum
68
Maximum
176
Útvonalad térképen
Szintemelkedés 1523 m
Átlagos pulzus: 150 bpm
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:28 | 1 | 08:28 | 7.09 | 35 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | 128 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 18 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 91 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -35 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -147 | 0 | 0 | 0 | |
| 00:14:18 | 1 | 14:18 | 4.20 | 135 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 2 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -24 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -55 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -55 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -110 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -59 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -95 | 0 | 0 | 0 | |
| 00:13:36 | 1 | 13:36 | 4.41 | 121 | 0 | 0 | 0 | |
| 00:18:47 | 1 | 18:47 | 3.19 | 186 | 0 | 0 | 0 | |
| 00:17:23 | 1 | 17:23 | 3.45 | 144 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -36 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | -168 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -63 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -87 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -53 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 88 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 74 | 0 | 0 | 0 | |
| 00:13:29 | 1 | 13:29 | 4.45 | 117 | 0 | 0 | 0 | |
| 00:16:18 | 1 | 16:18 | 3.68 | 152 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 52 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -37 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -83 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -136 | 0 | 0 | 0 | |
| 00:04:16 | 0.68 | 06:16 | 9.56 | -89 | 0 | 0 | 0 |
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