luksi futás

2024.10.26 Szombat, 06:00:00

Sport


(edzés)

Edzés ideje

09:36:01

Távolság

102.69 km Szint: 283 m

Tempó

05:37 p/km (10.70 km/h)

Útvonalad térképen

Szintemelkedés 283 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:18 1 05:18 11.32 2 0 0 0
00:05:23 1 05:23 11.15 3 0 0 0
00:05:25 1 05:25 11.08 3 0 0 0
00:05:28 1 05:28 10.98 2 0 0 0
00:05:26 1 05:26 11.04 3 0 0 0
00:05:20 1 05:20 11.25 2 0 0 0
00:05:29 1 05:29 10.94 1 0 0 0
00:05:26 1 05:26 11.04 3 0 0 0
00:05:26 1 05:26 11.04 3 0 0 0
00:05:39 1 05:39 10.62 2 0 0 0
00:05:27 1 05:27 11.01 3 0 0 0
00:05:22 1 05:22 11.18 3 0 0 0
00:05:27 1 05:27 11.01 2 0 0 0
00:05:25 1 05:25 11.08 3 0 0 0
00:05:23 1 05:23 11.15 2 0 0 0
00:06:02 1 06:02 9.94 1 0 0 0
00:05:19 1 05:19 11.29 2 0 0 0
00:05:19 1 05:19 11.29 3 0 0 0
00:05:27 1 05:27 11.01 3 0 0 0
00:05:29 1 05:29 10.94 4 0 0 0
00:05:28 1 05:28 10.98 2 0 0 0
00:05:50 1 05:50 10.29 2 0 0 0
00:05:28 1 05:28 10.98 2 0 0 0
00:05:28 1 05:28 10.98 4 0 0 0
00:05:22 1 05:22 11.18 2 0 0 0
00:05:43 1 05:43 10.50 3 0 0 0
00:05:27 1 05:27 11.01 4 0 0 0
00:05:30 1 05:30 10.91 2 0 0 0
00:05:28 1 05:28 10.98 2 0 0 0
00:05:23 1 05:23 11.15 3 0 0 0
00:05:28 1 05:28 10.98 2 0 0 0
00:05:28 1 05:28 10.98 3 0 0 0
00:05:21 1 05:21 11.21 3 0 0 0
00:05:23 1 05:23 11.15 2 0 0 0
00:05:40 1 05:40 10.59 3 0 0 0
00:05:58 1 05:58 10.06 4 0 0 0
00:05:19 1 05:19 11.29 2 0 0 0
00:05:30 1 05:30 10.91 3 0 0 0
00:05:51 1 05:51 10.26 4 0 0 0
00:05:35 1 05:35 10.75 2 0 0 0
00:05:35 1 05:35 10.75 2 0 0 0
00:05:38 1 05:38 10.65 4 0 0 0
00:05:32 1 05:32 10.84 2 0 0 0
00:05:38 1 05:38 10.65 2 0 0 0
00:05:39 1 05:39 10.62 3 0 0 0
00:05:34 1 05:34 10.78 3 0 0 0
00:05:23 1 05:23 11.15 1 0 0 0
00:06:03 1 06:03 9.92 4 0 0 0
00:05:29 1 05:29 10.94 2 0 0 0
00:05:29 1 05:29 10.94 3 0 0 0
00:05:28 1 05:28 10.98 3 0 0 0
00:05:37 1 05:37 10.68 4 0 0 0
00:05:32 1 05:32 10.84 3 0 0 0
00:05:37 1 05:37 10.68 3 0 0 0
00:05:44 1 05:44 10.47 3 0 0 0
00:05:51 1 05:51 10.26 2 0 0 0
00:05:39 1 05:39 10.62 3 0 0 0
00:05:46 1 05:46 10.40 4 0 0 0
00:05:45 1 05:45 10.43 3 0 0 0
00:05:48 1 05:48 10.34 3 0 0 0
00:06:21 1 06:21 9.45 3 0 0 0
00:05:38 1 05:38 10.65 2 0 0 0
00:05:40 1 05:40 10.59 2 0 0 0
00:06:11 1 06:11 9.70 4 0 0 0
00:05:36 1 05:36 10.71 3 0 0 0
00:05:39 1 05:39 10.62 2 0 0 0
00:05:44 1 05:44 10.47 4 0 0 0
00:05:40 1 05:40 10.59 2 0 0 0
00:05:55 1 05:55 10.14 2 0 0 0
00:05:57 1 05:57 10.08 3 0 0 0
00:05:42 1 05:42 10.53 3 0 0 0
00:06:04 1 06:04 9.89 3 0 0 0
00:05:54 1 05:54 10.17 4 0 0 0
00:05:49 1 05:49 10.32 2 0 0 0
00:05:34 1 05:34 10.78 3 0 0 0
00:05:41 1 05:41 10.56 3 0 0 0
00:05:48 1 05:48 10.34 5 0 0 0
00:05:38 1 05:38 10.65 2 0 0 0
00:05:56 1 05:56 10.11 4 0 0 0
00:06:00 1 06:00 10.00 4 0 0 0
00:05:42 1 05:42 10.53 3 0 0 0
00:05:37 1 05:37 10.68 3 0 0 0
00:05:39 1 05:39 10.62 3 0 0 0
00:05:38 1 05:38 10.65 2 0 0 0
00:05:49 1 05:49 10.32 3 0 0 0
00:05:41 1 05:41 10.56 3 0 0 0
00:05:36 1 05:36 10.71 2 0 0 0
00:05:46 1 05:46 10.40 2 0 0 0
00:06:02 1 06:02 9.94 3 0 0 0
00:05:30 1 05:30 10.91 2 0 0 0
00:05:41 1 05:41 10.56 2 0 0 0
00:05:42 1 05:42 10.53 5 0 0 0
00:05:48 1 05:48 10.34 2 0 0 0
00:05:33 1 05:33 10.81 5 0 0 0
00:05:36 1 05:36 10.71 2 0 0 0
00:05:34 1 05:34 10.78 3 0 0 0
00:05:34 1 05:34 10.78 2 0 0 0
00:05:29 1 05:29 10.94 3 0 0 0
00:05:24 1 05:24 11.11 3 0 0 0
00:05:23 1 05:23 11.15 3 0 0 0
00:05:18 1 05:18 11.32 1 0 0 0
00:05:01 1 05:01 11.96 3 0 0 0
00:04:04 0.69 05:54 10.18 2 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!