mikbabka téli sport
Sport
(edzés)
Edzés ideje
02:11:12Távolság
30.34 km Szint: 199 mTempó
04:19 p/km (13.88 km/h)Útvonalad térképen
Szintemelkedés 199 m
Átlagos lépésszám: 52
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:31 | 1 | 04:31 | 13.28 | -41 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -31 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | -13 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | -11 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 15 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | 4 | 0 | 0 | 0 | |
| 00:04:16 | 0.99 | 04:19 | 13.92 | 5 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 11 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | 1 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 15 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -19 | 0 | 0 | 0 | |
| 00:03:32 | 1.01 | 03:30 | 17.15 | -15 | 0 | 0 | 0 | |
| 00:03:19 | 0.99 | 03:21 | 17.91 | -19 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 3 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 16 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 9 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 10 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 3 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | 4 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -8 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -2 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | -28 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | -4 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 7 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 7 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 11 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 9 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 10 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | -11 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 20 | 0 | 0 | 0 | |
| 00:03:05 | 0.34 | 09:04 | 6.62 | 32 | 0 | 0 | 0 |
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