nagyur túra
Sport
(edzés)
Edzés ideje
06:02:20Távolság
31.78 km Szint: 241 mTempó
11:24 p/km (5.26 km/h)Pulzus
Átlag
123
Minimum
71
Maximum
216
Szintemelkedés 241 m
Átlagos pulzus: 123 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:15 | 1 | 11:15 | 5.33 | 6 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 4 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | -6 | 0 | 0 | 0 | |
| 00:13:04 | 1 | 13:04 | 4.59 | 16 | 0 | 0 | 0 | |
| 00:14:25 | 1 | 14:25 | 4.16 | 6 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 11 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 4 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | -34 | 0 | 0 | 0 | |
| 00:14:19 | 1 | 14:19 | 4.19 | -2 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 5 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 10 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 20 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | -14 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | -6 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | -3 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 10 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | -21 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 6 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 11 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | -4 | 0 | 0 | 0 | |
| 00:16:19 | 1 | 16:19 | 3.68 | -2 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | -23 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 13 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 9 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 3 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | -28 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | -3 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | -1 | 0 | 0 | 0 | |
| 00:13:18 | 1 | 13:18 | 4.51 | 2 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 0 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 0 | 0 | 0 | 0 | |
| 00:07:22 | 0.78 | 09:27 | 6.35 | -1 | 0 | 0 | 0 |
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