O.Viktoria bringázás

Lunch Ride2024.10.23 Szerda, 11:07:06

Sport


(edzés)

Edzés ideje

03:51:14

Távolság

83.89 km Szint: 565 m

Tempó

02:45 p/km (21.77 km/h)

Útvonalad térképen

Szintemelkedés 565 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:24 1 03:24 17.65 -1 0 0 0 0
00:03:08 1 03:08 19.15 4 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:01 1 02:01 29.75 3 0 0 0 0
00:02:08 1 02:08 28.13 4 0 0 0 0
00:02:10 1 02:10 27.69 3 0 0 0 0
00:02:09 1 02:09 27.91 3 0 0 0 0
00:02:45 1 02:45 21.82 3 0 0 0 0
00:03:13 0.99 03:15 18.47 18 0 0 0 0
00:05:18 1 05:18 11.32 50 0 0 0 0
00:02:12 1 02:12 27.27 -4 0 0 0 0
00:02:02 1 02:02 29.51 -3 0 0 0 0
00:01:42 1 01:42 35.29 -14 0 0 0 0
00:02:09 1 02:09 27.91 12 0 0 0 0
00:01:40 1 01:40 36.00 -27 0 0 0 0
00:01:19 1 01:19 45.57 -38 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:05:08 1 05:08 11.69 47 0 0 0 0
00:01:58 1 01:58 30.51 -55 0 0 0 0
00:01:48 1 01:48 33.33 -11 0 0 0 0
00:02:22 1 02:22 25.35 1 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:03:11 1 03:11 18.85 18 0 0 0 0
00:03:20 1 03:20 18.00 18 0 0 0 0
00:03:01 1 03:01 19.89 -1 0 0 0 0
00:02:50 1 02:50 21.18 7 0 0 0 0
00:06:00 1 06:00 10.00 68 0 0 0 0
00:03:20 1 03:20 18.00 1 0 0 0 0
00:02:33 1 02:33 23.53 -15 0 0 0 0
00:01:19 1.01 01:18 46.03 -63 0 0 0 0
00:01:33 0.99 01:34 38.32 -30 0 0 0 0
00:02:00 1 02:00 30.00 -24 0 0 0 0
00:02:12 0.99 02:13 27.00 -3 0 0 0 0
00:02:25 1 02:25 24.83 -2 0 0 0 0
00:02:40 0.99 02:42 22.28 9 0 0 0 0
00:02:33 1.01 02:31 23.76 -3 0 0 0 0
00:02:29 1 02:29 24.16 -7 0 0 0 0
00:03:19 1 03:19 18.09 19 0 0 0 0
00:02:17 1 02:17 26.28 -18 0 0 0 0
00:02:05 1 02:05 28.80 -9 0 0 0 0
00:02:23 1 02:23 25.17 -6 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:04:47 1 04:47 12.54 -2 0 0 0 0
00:04:14 1 04:14 14.17 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:03:07 1 03:07 19.25 2 0 0 0 0
00:02:52 1 02:52 20.93 -1 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:03:04 1 03:04 19.57 6 0 0 0 0
00:02:42 1 02:42 22.22 5 0 0 0 0
00:02:37 1 02:37 22.93 1 0 0 0 0
00:03:01 1 03:01 19.89 16 0 0 0 0
00:03:13 1 03:13 18.65 19 0 0 0 0
00:03:28 1 03:28 17.31 11 0 0 0 0
00:02:35 1 02:35 23.23 -5 0 0 0 0
00:02:57 1 02:57 20.34 -2 0 0 0 0
00:03:04 1 03:04 19.57 10 0 0 0 0
00:03:03 1 03:03 19.67 11 0 0 0 0
00:02:59 1 02:59 20.11 8 0 0 0 0
00:02:34 1 02:34 23.38 -2 0 0 0 0
00:02:41 1 02:41 22.36 3 0 0 0 0
00:03:06 1 03:06 19.35 19 0 0 0 0
00:02:02 1 02:02 29.51 -16 0 0 0 0
00:02:13 1 02:13 27.07 -2 0 0 0 0
00:02:20 1 02:20 25.71 -15 0 0 0 0
00:02:36 1 02:36 23.08 -4 0 0 0 0
00:02:32 1 02:32 23.68 -2 0 0 0 0
00:02:34 1 02:34 23.38 -4 0 0 0 0
00:02:18 1 02:18 26.09 -4 0 0 0 0
00:02:49 1 02:49 21.30 2 0 0 0 0
00:03:31 1 03:31 17.06 -7 0 0 0 0
00:04:04 0.91 04:28 13.43 5 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!