maris83 bringázás

Lunch Ride2024.10.20 Vasárnap, 11:13:05

Sport


(edzés)

Edzés ideje

03:27:56

Távolság

92.74 km Szint: 375 m

Tempó

02:15 p/km (26.76 km/h)

Pulzus

Átlag
127
Minimum
76
Maximum
158

Útvonalad térképen

Szintemelkedés 375 m

Átlagos pulzus: 127 bpm

Átlagos pedálfordulat: 66

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:06 1.01 03:04 19.55 5 0 0 0 0
00:03:05 1.02 03:01 19.85 12 0 0 0 0
00:02:29 1.01 02:28 24.40 5 0 0 0 0
00:01:53 0.99 01:54 31.54 -13 0 0 0 0
00:03:34 0.99 03:36 16.65 23 0 0 0 0
00:01:56 1.03 01:53 31.97 -3 0 0 0 0
00:02:23 0.98 02:26 24.67 11 0 0 0 0
00:02:08 1.05 02:02 29.53 -3 0 0 0 0
00:01:49 0.94 01:56 31.05 0 0 0 0 0
00:01:41 1.01 01:40 36.00 -8 0 0 0 0
00:02:12 1.02 02:09 27.82 0 0 0 0 0
00:02:20 1.02 02:17 26.23 6 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:01:57 0.99 01:58 30.46 -7 0 0 0 0
00:02:02 0.97 02:06 28.62 3 0 0 0 0
00:02:06 1.01 02:05 28.86 5 0 0 0 0
00:02:08 1 02:08 28.13 5 0 0 0 0
00:01:59 1 01:59 30.25 -5 0 0 0 0
00:01:54 1.04 01:50 32.84 -11 0 0 0 0
00:01:55 0.96 02:00 30.05 -9 0 0 0 0
00:02:09 1 02:09 27.91 4 0 0 0 0
00:03:05 1.03 03:00 20.04 21 0 0 0 0
00:02:22 0.97 02:26 24.59 14 0 0 0 0
00:02:38 1.03 02:33 23.47 10 0 0 0 0
00:01:59 1.01 01:58 30.55 -5 0 0 0 0
00:01:50 0.98 01:52 32.07 -6 0 0 0 0
00:01:50 1 01:50 32.73 -12 0 0 0 0
00:01:51 1 01:51 32.43 -7 0 0 0 0
00:01:44 0.98 01:46 33.92 -11 0 0 0 0
00:02:09 1 02:09 27.91 9 0 0 0 0
00:02:23 0.99 02:24 24.92 -2 0 0 0 0
00:02:10 1.01 02:09 27.97 -8 0 0 0 0
00:02:00 1.01 01:59 30.30 -20 0 0 0 0
00:02:39 1 02:39 22.64 4 0 0 0 0
00:02:48 1.01 02:46 21.64 16 0 0 0 0
00:03:18 1.02 03:14 18.55 21 0 0 0 0
00:02:58 1 02:58 20.22 4 0 0 0 0
00:02:17 1 02:17 26.28 -6 0 0 0 0
00:02:15 1 02:15 26.67 -1 0 0 0 0
00:02:18 0.99 02:19 25.83 -6 0 0 0 0
00:02:26 0.99 02:27 24.41 8 0 0 0 0
00:02:29 0.99 02:31 23.92 5 0 0 0 0
00:02:06 1.01 02:05 28.86 -17 0 0 0 0
00:01:57 1.01 01:56 31.08 -34 0 0 0 0
00:02:17 1.02 02:14 26.80 2 0 0 0 0
00:02:05 0.98 02:08 28.22 0 0 0 0 0
00:02:03 1 02:03 29.27 -1 0 0 0 0
00:02:02 1.01 02:01 29.80 0 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:02:01 0.99 02:02 29.45 0 0 0 0 0
00:02:08 0.97 02:12 27.28 0 0 0 0 0
00:02:11 1.03 02:07 28.31 -1 0 0 0 0
00:02:01 0.99 02:02 29.45 0 0 0 0 0
00:02:15 0.99 02:16 26.40 2 0 0 0 0
00:02:25 1.01 02:24 25.08 -4 0 0 0 0
00:01:54 0.98 01:56 30.95 0 0 0 0 0
00:02:02 1.01 02:01 29.80 0 0 0 0 0
00:01:54 0.98 01:56 30.95 0 0 0 0 0
00:02:21 1.04 02:16 26.55 0 0 0 0 0
00:01:56 0.97 02:00 30.10 0 0 0 0 0
00:01:59 1.01 01:58 30.55 0 0 0 0 0
00:01:55 0.98 01:57 30.68 0 0 0 0 0
00:02:21 1.04 02:16 26.55 0 0 0 0 0
00:01:56 0.98 01:58 30.41 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:04 0.99 02:05 28.74 1 0 0 0 0
00:02:39 0.99 02:41 22.42 -7 0 0 0 0
00:02:09 1.04 02:04 29.02 0 0 0 0 0
00:02:24 0.96 02:30 24.00 12 0 0 0 0
00:02:21 1.02 02:18 26.04 -11 0 0 0 0
00:02:04 1.01 02:03 29.32 -3 0 0 0 0
00:02:01 0.98 02:03 29.16 0 0 0 0 0
00:02:13 0.98 02:16 26.53 1 0 0 0 0
00:02:42 1.02 02:39 22.67 3 0 0 0 0
00:02:04 0.99 02:05 28.74 -1 0 0 0 0
00:02:19 1 02:19 25.90 1 0 0 0 0
00:02:22 1 02:22 25.35 -2 0 0 0 0
00:02:39 1 02:39 22.64 2 0 0 0 0
00:02:34 1.01 02:32 23.61 13 0 0 0 0
00:02:12 0.99 02:13 27.00 -6 0 0 0 0
00:02:00 1.01 01:59 30.30 -9 0 0 0 0
00:02:43 0.99 02:45 21.87 7 0 0 0 0
00:02:58 1 02:58 20.22 -5 0 0 0 0
00:02:07 1.03 02:03 29.20 0 0 0 0 0
00:02:00 0.98 02:02 29.40 3 0 0 0 0
00:01:57 1 01:57 30.77 -5 0 0 0 0
00:02:19 1.02 02:16 26.42 0 0 0 0 0
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:01:54 1.02 01:52 32.21 0 0 0 0 0
00:01:52 0.96 01:57 30.86 0 0 0 0 0
00:02:11 1.03 02:07 28.31 0 0 0 0 0
00:02:15 0.98 02:18 26.13 0 0 0 0 0
00:02:19 0.69 03:21 17.87 3 0 0 0 0
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