Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:39 | 1 | 05:39 | 10.62 | -4 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -6 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 24 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 15 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 36 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -17 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -19 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -5 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -10 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -6 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -13 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -43 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 35 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 29 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 33 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 39 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 37 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -21 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -16 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 9 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -9 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 26 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -27 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 18 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -51 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 37 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -25 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 2 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 23 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 4 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -22 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -46 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -20 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -11 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | -9 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | -33 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -9 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 31 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 29 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | 32 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 1 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 7 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | -11 | 0 | 0 | 0 | |
00:09:10 | 1 | 09:10 | 6.55 | 50 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -9 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -33 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -69 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -17 | 0 | 0 | 0 | |
00:09:09 | 1 | 09:09 | 6.56 | 32 | 0 | 0 | 0 | |
00:10:56 | 1 | 10:56 | 5.49 | 90 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 11 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | -10 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | 11 | 0 | 0 | 0 | |
00:09:17 | 1 | 09:17 | 6.46 | -86 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | -89 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | -19 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | -5 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 19 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | -16 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 6 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 5 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | 23 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | -11 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | 26 | 0 | 0 | 0 | |
00:09:22 | 1 | 09:22 | 6.41 | 35 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | -51 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | 27 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | -33 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 0 | 0 | 0 | 0 | |
00:08:28 | 1 | 08:28 | 7.09 | 32 | 0 | 0 | 0 | |
00:09:04 | 1 | 09:04 | 6.62 | 39 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | -11 | 0 | 0 | 0 | |
00:08:37 | 1 | 08:37 | 6.96 | 35 | 0 | 0 | 0 | |
00:08:54 | 1 | 08:54 | 6.74 | 43 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | -12 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | -3 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 3 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 18 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | 19 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | 1 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | -5 | 0 | 0 | 0 | |
00:09:03 | 1 | 09:03 | 6.63 | -27 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | 0 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | -8 | 0 | 0 | 0 | |
00:10:07 | 1 | 10:07 | 5.93 | 33 | 0 | 0 | 0 | |
00:08:54 | 1 | 08:54 | 6.74 | -29 | 0 | 0 | 0 | |
00:09:36 | 1 | 09:36 | 6.25 | 43 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | -13 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | 21 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | -22 | 0 | 0 | 0 | |
00:09:06 | 1 | 09:06 | 6.59 | 11 | 0 | 0 | 0 | |
00:09:27 | 1 | 09:27 | 6.35 | -5 | 0 | 0 | 0 | |
00:10:24 | 1 | 10:24 | 5.77 | 8 | 0 | 0 | 0 | |
00:09:48 | 1 | 09:48 | 6.12 | 26 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | -51 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | -33 | 0 | 0 | 0 | |
00:09:16 | 1 | 09:16 | 6.47 | -34 | 0 | 0 | 0 | |
00:09:24 | 1 | 09:24 | 6.38 | -23 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | -32 | 0 | 0 | 0 | |
00:11:32 | 1 | 11:32 | 5.20 | 47 | 0 | 0 | 0 | |
00:10:59 | 1 | 10:59 | 5.46 | 16 | 0 | 0 | 0 | |
00:09:47 | 1 | 09:47 | 6.13 | 3 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | 9 | 0 | 0 | 0 | |
00:10:21 | 1 | 10:21 | 5.80 | 8 | 0 | 0 | 0 | |
00:10:56 | 1 | 10:56 | 5.49 | 17 | 0 | 0 | 0 | |
00:12:57 | 1 | 12:57 | 4.63 | 9 | 0 | 0 | 0 | |
00:10:50 | 1 | 10:50 | 5.54 | -31 | 0 | 0 | 0 | |
00:09:40 | 1 | 09:40 | 6.21 | -14 | 0 | 0 | 0 | |
00:09:23 | 1 | 09:23 | 6.39 | -26 | 0 | 0 | 0 | |
00:10:16 | 1 | 10:16 | 5.84 | 9 | 0 | 0 | 0 | |
00:08:47 | 0.91 | 09:39 | 6.22 | 3 | 0 | 0 | 0 |