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Morning Run2024.10.19 Szombat, 07:02:22

Sport


(edzés)

Edzés ideje

14:49:52

Távolság

114.91 km Szint: 2111 m
Lépésszám: 61609

Tempó

07:45 p/km (7.75 km/h)

Pulzus

Átlag
132
Minimum
92
Maximum
167

Útvonalad térképen

Szintemelkedés 2111 m

Átlagos pulzus: 132 bpm

Átlagos lépésszám: 69

Átlagos teljesítmény: 267 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:39 1 05:39 10.62 -4 0 0 0
00:05:40 1 05:40 10.59 -6 0 0 0
00:06:00 1 06:00 10.00 24 0 0 0
00:05:51 1 05:51 10.26 15 0 0 0
00:06:24 1 06:24 9.38 36 0 0 0
00:06:30 1 06:30 9.23 -17 0 0 0
00:05:14 1 05:14 11.46 -19 0 0 0
00:05:31 1 05:31 10.88 -5 0 0 0
00:05:19 1 05:19 11.29 -10 0 0 0
00:05:34 1 05:34 10.78 -6 0 0 0
00:05:23 1 05:23 11.15 -13 0 0 0
00:05:42 1 05:42 10.53 -43 0 0 0
00:06:20 1 06:20 9.47 35 0 0 0
00:06:23 1 06:23 9.40 29 0 0 0
00:06:22 1 06:22 9.42 33 0 0 0
00:06:33 1 06:33 9.16 39 0 0 0
00:06:53 1 06:53 8.72 37 0 0 0
00:05:25 1 05:25 11.08 -21 0 0 0
00:05:31 1 05:31 10.88 -16 0 0 0
00:06:25 1 06:25 9.35 9 0 0 0
00:05:40 1 05:40 10.59 -9 0 0 0
00:06:31 1 06:31 9.21 26 0 0 0
00:05:40 1 05:40 10.59 -27 0 0 0
00:06:20 1 06:20 9.47 18 0 0 0
00:05:38 1 05:38 10.65 -51 0 0 0
00:07:38 1 07:38 7.86 37 0 0 0
00:06:05 1 06:05 9.86 -25 0 0 0
00:06:21 1 06:21 9.45 2 0 0 0
00:06:20 1 06:20 9.47 0 0 0 0
00:07:35 1 07:35 7.91 23 0 0 0
00:06:51 1 06:51 8.76 4 0 0 0
00:06:36 1 06:36 9.09 0 0 0 0
00:05:58 1 05:58 10.06 -22 0 0 0
00:05:46 1 05:46 10.40 -46 0 0 0
00:06:05 1 06:05 9.86 -20 0 0 0
00:05:58 1 05:58 10.06 -11 0 0 0
00:06:12 1 06:12 9.68 0 0 0 0
00:06:52 1 06:52 8.74 -9 0 0 0
00:06:48 1 06:48 8.82 -33 0 0 0
00:06:32 1 06:32 9.18 -9 0 0 0
00:07:52 1 07:52 7.63 31 0 0 0
00:07:53 1 07:53 7.61 29 0 0 0
00:08:20 1 08:20 7.20 32 0 0 0
00:06:26 1 06:26 9.33 1 0 0 0
00:06:37 1 06:37 9.07 7 0 0 0
00:06:45 1 06:45 8.89 0 0 0 0
00:07:01 1 07:01 8.55 -11 0 0 0
00:09:10 1 09:10 6.55 50 0 0 0
00:06:30 1 06:30 9.23 -9 0 0 0
00:06:18 1 06:18 9.52 -33 0 0 0
00:06:40 1 06:40 9.00 -69 0 0 0
00:07:03 1 07:03 8.51 -17 0 0 0
00:09:09 1 09:09 6.56 32 0 0 0
00:10:56 1 10:56 5.49 90 0 0 0
00:07:54 1 07:54 7.59 11 0 0 0
00:07:10 1 07:10 8.37 -10 0 0 0
00:08:29 1 08:29 7.07 11 0 0 0
00:09:17 1 09:17 6.46 -86 0 0 0
00:07:07 1 07:07 8.43 -89 0 0 0
00:06:50 1 06:50 8.78 -19 0 0 0
00:07:07 1 07:07 8.43 -5 0 0 0
00:07:36 1 07:36 7.89 19 0 0 0
00:06:39 1 06:39 9.02 -16 0 0 0
00:07:31 1 07:31 7.98 6 0 0 0
00:07:15 1 07:15 8.28 5 0 0 0
00:08:29 1 08:29 7.07 23 0 0 0
00:07:09 1 07:09 8.39 -11 0 0 0
00:08:21 1 08:21 7.19 26 0 0 0
00:09:22 1 09:22 6.41 35 0 0 0
00:07:30 1 07:30 8.00 -51 0 0 0
00:08:39 1 08:39 6.94 27 0 0 0
00:07:12 1 07:12 8.33 -33 0 0 0
00:07:16 1 07:16 8.26 0 0 0 0
00:08:28 1 08:28 7.09 32 0 0 0
00:09:04 1 09:04 6.62 39 0 0 0
00:08:23 1 08:23 7.16 -11 0 0 0
00:08:37 1 08:37 6.96 35 0 0 0
00:08:54 1 08:54 6.74 43 0 0 0
00:07:23 1 07:23 8.13 -12 0 0 0
00:08:10 1 08:10 7.35 -3 0 0 0
00:07:30 1 07:30 8.00 3 0 0 0
00:08:04 1 08:04 7.44 18 0 0 0
00:08:11 1 08:11 7.33 19 0 0 0
00:08:46 1 08:46 6.84 1 0 0 0
00:08:23 1 08:23 7.16 -5 0 0 0
00:09:03 1 09:03 6.63 -27 0 0 0
00:08:17 1 08:17 7.24 0 0 0 0
00:08:18 1 08:18 7.23 -8 0 0 0
00:10:07 1 10:07 5.93 33 0 0 0
00:08:54 1 08:54 6.74 -29 0 0 0
00:09:36 1 09:36 6.25 43 0 0 0
00:07:27 1 07:27 8.05 -13 0 0 0
00:09:26 1 09:26 6.36 21 0 0 0
00:08:27 1 08:27 7.10 -22 0 0 0
00:09:06 1 09:06 6.59 11 0 0 0
00:09:27 1 09:27 6.35 -5 0 0 0
00:10:24 1 10:24 5.77 8 0 0 0
00:09:48 1 09:48 6.12 26 0 0 0
00:08:59 1 08:59 6.68 -51 0 0 0
00:08:32 1 08:32 7.03 -33 0 0 0
00:09:16 1 09:16 6.47 -34 0 0 0
00:09:24 1 09:24 6.38 -23 0 0 0
00:09:50 1 09:50 6.10 -32 0 0 0
00:11:32 1 11:32 5.20 47 0 0 0
00:10:59 1 10:59 5.46 16 0 0 0
00:09:47 1 09:47 6.13 3 0 0 0
00:10:32 1 10:32 5.70 9 0 0 0
00:10:21 1 10:21 5.80 8 0 0 0
00:10:56 1 10:56 5.49 17 0 0 0
00:12:57 1 12:57 4.63 9 0 0 0
00:10:50 1 10:50 5.54 -31 0 0 0
00:09:40 1 09:40 6.21 -14 0 0 0
00:09:23 1 09:23 6.39 -26 0 0 0
00:10:16 1 10:16 5.84 9 0 0 0
00:08:47 0.91 09:39 6.22 3 0 0 0
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