raffaip bringázás

Morning Ride2024.10.19 Szombat, 09:41:57

Sport


(edzés)

Edzés ideje

06:41:27

Távolság

133.82 km Szint: 1059 m

Tempó

03:00 p/km (20.00 km/h)

Pulzus

Átlag
116
Minimum
55
Maximum
160

Útvonalad térképen

Szintemelkedés 1059 m

Átlagos pulzus: 116 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:47 1 03:47 15.86 -25 0 0 0 0
00:03:45 1 03:45 16.00 0 0 0 0 0
00:03:39 1 03:39 16.44 6 0 0 0 0
00:03:06 1 03:06 19.35 -6 0 0 0 0
00:02:48 1 02:48 21.43 5 0 0 0 0
00:02:54 1 02:54 20.69 3 0 0 0 0
00:03:34 1 03:34 16.82 5 0 0 0 0
00:03:45 1 03:45 16.00 20 0 0 0 0
00:02:40 1 02:40 22.50 -7 0 0 0 0
00:02:41 1 02:41 22.36 6 0 0 0 0
00:02:38 1 02:38 22.78 7 0 0 0 0
00:02:39 1 02:39 22.64 7 0 0 0 0
00:02:40 1 02:40 22.50 6 0 0 0 0
00:02:28 1 02:28 24.32 -2 0 0 0 0
00:03:00 1 03:00 20.00 -6 0 0 0 0
00:03:48 1 03:48 15.79 1 0 0 0 0
00:02:41 1 02:41 22.36 -19 0 0 0 0
00:03:01 1 03:01 19.89 -16 0 0 0 0
00:02:32 1 02:32 23.68 -12 0 0 0 0
00:03:22 1 03:22 17.82 33 0 0 0 0
00:02:26 1 02:26 24.66 -4 0 0 0 0
00:02:38 1 02:38 22.78 -2 0 0 0 0
00:02:48 1 02:48 21.43 7 0 0 0 0
00:02:38 1 02:38 22.78 2 0 0 0 0
00:03:54 1 03:54 15.38 16 0 0 0 0
00:05:15 1 05:15 11.43 55 0 0 0 0
00:04:01 1 04:01 14.94 14 0 0 0 0
00:02:31 1 02:31 23.84 -9 0 0 0 0
00:01:52 1 01:52 32.14 -29 0 0 0 0
00:01:49 1 01:49 33.03 -23 0 0 0 0
00:01:53 1.01 01:52 32.18 -34 0 0 0 0
00:02:54 1 02:54 20.69 16 0 0 0 0
00:02:07 1 02:07 28.35 -35 0 0 0 0
00:02:17 1 02:17 26.28 -20 0 0 0 0
00:02:50 1 02:50 21.18 -1 0 0 0 0
00:02:18 1 02:18 26.09 -3 0 0 0 0
00:02:16 1 02:16 26.47 -2 0 0 0 0
00:02:33 1 02:33 23.53 2 0 0 0 0
00:03:41 1 03:41 16.29 29 0 0 0 0
00:03:15 1 03:15 18.46 7 0 0 0 0
00:02:17 1 02:17 26.28 -47 0 0 0 0
00:03:13 1 03:13 18.65 22 0 0 0 0
00:02:52 1 02:52 20.93 11 0 0 0 0
00:03:22 1 03:22 17.82 25 0 0 0 0
00:02:50 1 02:50 21.18 10 0 0 0 0
00:01:59 1 01:59 30.25 -25 0 0 0 0
00:01:41 0.99 01:42 35.29 -12 0 0 0 0
00:02:25 1 02:25 24.83 -8 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:03:43 1 03:43 16.14 5 0 0 0 0
00:03:28 0.99 03:30 17.13 19 0 0 0 0
00:02:36 1 02:36 23.08 10 0 0 0 0
00:02:38 1.01 02:36 23.01 4 0 0 0 0
00:02:39 1 02:39 22.64 -2 0 0 0 0
00:02:09 1 02:09 27.91 -25 0 0 0 0
00:02:44 0.99 02:46 21.73 0 0 0 0 0
00:03:47 1 03:47 15.86 -35 0 0 0 0
00:02:44 1 02:44 21.95 3 0 0 0 0
00:02:21 0.99 02:22 25.28 2 0 0 0 0
00:02:23 1.01 02:22 25.43 2 0 0 0 0
00:02:16 1 02:16 26.47 -4 0 0 0 0
00:03:16 1 03:16 18.37 30 0 0 0 0
00:02:20 1 02:20 25.71 -21 0 0 0 0
00:02:26 1 02:26 24.66 -4 0 0 0 0
00:02:59 1 02:59 20.11 2 0 0 0 0
00:04:00 1 04:00 15.00 7 0 0 0 0
00:03:05 1 03:05 19.46 2 0 0 0 0
00:02:35 1 02:35 23.23 -2 0 0 0 0
00:01:56 1 01:56 31.03 -11 0 0 0 0
00:02:57 1 02:57 20.34 17 0 0 0 0
00:03:26 1 03:26 17.48 27 0 0 0 0
00:02:31 1 02:31 23.84 -7 0 0 0 0
00:02:52 1 02:52 20.93 -3 0 0 0 0
00:03:19 1 03:19 18.09 -16 0 0 0 0
00:04:23 1 04:23 13.69 -11 0 0 0 0
00:03:34 1 03:34 16.82 -3 0 0 0 0
00:03:58 1 03:58 15.13 -2 0 0 0 0
00:04:09 1 04:09 14.46 1 0 0 0 0
00:02:34 1 02:34 23.38 3 0 0 0 0
00:02:17 1 02:17 26.28 2 0 0 0 0
00:02:53 0.99 02:55 20.60 1 0 0 0 0
00:02:48 1 02:48 21.43 4 0 0 0 0
00:02:37 1.01 02:35 23.16 7 0 0 0 0
00:02:13 1 02:13 27.07 -5 0 0 0 0
00:02:18 1 02:18 26.09 -11 0 0 0 0
00:02:25 0.99 02:26 24.58 2 0 0 0 0
00:03:12 1 03:12 18.75 6 0 0 0 0
00:02:39 1 02:39 22.64 2 0 0 0 0
00:02:59 1 02:59 20.11 20 0 0 0 0
00:03:11 1 03:11 18.85 13 0 0 0 0
00:03:25 1 03:25 17.56 14 0 0 0 0
00:02:32 1 02:32 23.68 9 0 0 0 0
00:02:11 1 02:11 27.48 -7 0 0 0 0
00:02:15 1 02:15 26.67 5 0 0 0 0
00:02:51 1 02:51 21.05 -4 0 0 0 0
00:02:08 1 02:08 28.13 -7 0 0 0 0
00:02:46 1 02:46 21.69 7 0 0 0 0
00:02:25 1 02:25 24.83 8 0 0 0 0
00:02:30 1 02:30 24.00 16 0 0 0 0
00:02:26 1 02:26 24.66 -8 0 0 0 0
00:02:22 1 02:22 25.35 -14 0 0 0 0
00:02:32 1.01 02:30 23.92 -7 0 0 0 0
00:01:56 1 01:56 31.03 3 0 0 0 0
00:01:56 1 01:56 31.03 -4 0 0 0 0
00:01:45 1.01 01:44 34.63 -26 0 0 0 0
00:01:40 0.99 01:41 35.64 -18 0 0 0 0
00:02:30 1 02:30 24.00 4 0 0 0 0
00:03:07 1 03:07 19.25 18 0 0 0 0
00:03:27 1 03:27 17.39 18 0 0 0 0
00:04:22 1 04:22 13.74 21 0 0 0 0
00:02:57 1.01 02:55 20.54 -3 0 0 0 0
00:01:58 0.99 01:59 30.20 -56 0 0 0 0
00:02:23 1 02:23 25.17 -7 0 0 0 0
00:02:21 1 02:21 25.53 -7 0 0 0 0
00:03:15 1 03:15 18.46 0 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:03:03 1 03:03 19.67 3 0 0 0 0
00:02:34 1 02:34 23.38 -4 0 0 0 0
00:03:23 1 03:23 17.73 -2 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:02:41 1 02:41 22.36 -1 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:03:59 1 03:59 15.06 15 0 0 0 0
00:03:09 1 03:09 19.05 11 0 0 0 0
00:02:58 1.01 02:56 20.43 3 0 0 0 0
00:04:31 0.99 04:34 13.15 -12 0 0 0 0
00:14:28 1 14:28 4.15 0 0 0 0 0
00:03:08 1 03:08 19.15 -12 0 0 0 0
00:03:14 1 03:14 18.56 -5 0 0 0 0
00:03:30 1 03:30 17.14 0 0 0 0 0
00:03:56 1 03:56 15.25 0 0 0 0 0
00:03:22 1 03:22 17.82 0 0 0 0 0
00:06:01 1 06:01 9.97 36 0 0 0 0
00:04:56 0.83 05:57 10.09 32 0 0 0 0
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