zoltan.kurucz futás
Sport
(edzés)
Edzés ideje
07:46:44Távolság
53.76 km Szint: 1606 mLépésszám: 28185
Tempó
08:41 p/km (6.91 km/h)Pulzus
Átlag
118
Minimum
81
Maximum
147
Útvonalad térképen
Szintemelkedés 1606 m
Átlagos pulzus: 118 bpm
Átlagos lépésszám: 60
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:51 | 1 | 06:51 | 8.76 | 1 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -6 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 1 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -1 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 7 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 83 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 67 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 52 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 42 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 24 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 51 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 64 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 22 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 26 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -11 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -23 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 7 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -11 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -4 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 9 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -89 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -68 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 5 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -46 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -111 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -80 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 20 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 37 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 33 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 33 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 36 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 29 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 25 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 25 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 20 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 42 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 69 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -13 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 64 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | -31 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -92 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -46 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | -6 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 52 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 70 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 63 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -52 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 5 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | -75 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | -161 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -106 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | -23 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | -11 | 0 | 0 | 0 | |
| 00:07:55 | 0.76 | 10:25 | 5.76 | 3 | 0 | 0 | 0 |
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