Kadlota futás
Sport
(edzés)
Edzés ideje
04:35:47Távolság
40.13 km Szint: 498 mLépésszám: 20930
Tempó
06:52 p/km (8.73 km/h)Pulzus
Átlag
157
Minimum
105
Maximum
176
Útvonalad térképen
Szintemelkedés 498 m
Átlagos pulzus: 157 bpm
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:39 | 1 | 05:39 | 10.62 | 17 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -17 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 8 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 25 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 35 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 0 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -16 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -4 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -11 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 4 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 11 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -13 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 2 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 6 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 5 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -8 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 27 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -3 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -39 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -36 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 5 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 8 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 1 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -11 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 29 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 53 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -14 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -17 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 2 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -7 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 0 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 12 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 2 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 18 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 4 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -47 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -29 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -3 | 0 | 0 | 0 | |
| 00:00:50 | 0.13 | 06:25 | 9.36 | -2 | 0 | 0 | 0 |
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