Gyarmati1980 túra
Sport
(edzés)
Edzés ideje
07:03:14Távolság
32.63 km Szint: 1103 mLépésszám: 19199
Tempó
12:58 p/km (4.63 km/h)Pulzus
Átlag
111
Minimum
67
Maximum
173
Útvonalad térképen
Szintemelkedés 1103 m
Átlagos pulzus: 111 bpm
Átlagos lépésszám: 47
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:25 | 1 | 13:25 | 4.47 | 61 | 0 | 0 | 0 | |
| 00:14:33 | 1 | 14:33 | 4.12 | 94 | 0 | 0 | 0 | |
| 00:13:25 | 1 | 13:25 | 4.47 | 42 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | -58 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | -31 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | 38 | 0 | 0 | 0 | |
| 00:12:10 | 0.99 | 12:17 | 4.88 | -100 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 21 | 0 | 0 | 0 | |
| 00:12:10 | 1.01 | 12:03 | 4.98 | 18 | 0 | 0 | 0 | |
| 00:15:30 | 0.99 | 15:39 | 3.83 | 45 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | 5 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | 75 | 0 | 0 | 0 | |
| 00:12:56 | 1.01 | 12:48 | 4.69 | 24 | 0 | 0 | 0 | |
| 00:13:17 | 0.99 | 13:25 | 4.47 | 5 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | 17 | 0 | 0 | 0 | |
| 00:12:44 | 1 | 12:44 | 4.71 | 27 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | -7 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 21 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 42 | 0 | 0 | 0 | |
| 00:12:09 | 0.99 | 12:16 | 4.89 | -2 | 0 | 0 | 0 | |
| 00:16:29 | 1 | 16:29 | 3.64 | 118 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 42 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | -24 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 9 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | -4 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | -40 | 0 | 0 | 0 | |
| 00:15:13 | 1 | 15:13 | 3.94 | 23 | 0 | 0 | 0 | |
| 00:13:06 | 0.99 | 13:14 | 4.53 | 8 | 0 | 0 | 0 | |
| 00:15:46 | 1 | 15:46 | 3.81 | -14 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | 25 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | 19 | 0 | 0 | 0 | |
| 00:12:57 | 1 | 12:57 | 4.63 | -41 | 0 | 0 | 0 | |
| 00:10:45 | 0.66 | 16:17 | 3.68 | -18 | 0 | 0 | 0 |
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