Mike255 bringázás

Morning Ride2024.10.17 Csütörtök, 10:44:35

Sport


(edzés)

Edzés ideje

05:16:14

Távolság

100 km Szint: 2250 m

Tempó

03:10 p/km (18.97 km/h)

Útvonalad térképen

Szintemelkedés 2250 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:20 1.01 03:18 18.18 15 0 0 0 0
00:02:49 1 02:49 21.30 7 0 0 0 0
00:02:41 1 02:41 22.36 -2 0 0 0 0
00:02:41 1 02:41 22.36 2 0 0 0 0
00:02:40 1 02:40 22.50 -3 0 0 0 0
00:02:42 1 02:42 22.22 -5 0 0 0 0
00:02:36 1 02:36 23.08 -5 0 0 0 0
00:02:44 1 02:44 21.95 -5 0 0 0 0
00:02:58 1 02:58 20.22 -1 0 0 0 0
00:02:45 1 02:45 21.82 5 0 0 0 0
00:02:46 1 02:46 21.69 1 0 0 0 0
00:02:46 1 02:46 21.69 6 0 0 0 0
00:03:06 1 03:06 19.35 6 0 0 0 0
00:02:49 1 02:49 21.30 7 0 0 0 0
00:04:35 1 04:35 13.09 62 0 0 0 0
00:03:13 1 03:13 18.65 14 0 0 0 0
00:04:37 0.99 04:40 12.87 26 0 0 0 0
00:02:54 1 02:54 20.69 -33 0 0 0 0
00:02:36 1 02:36 23.08 -3 0 0 0 0
00:03:59 1 03:59 15.06 44 0 0 0 0
00:03:48 1 03:48 15.79 32 0 0 0 0
00:01:56 1 01:56 31.03 -37 0 0 0 0
00:02:59 0.99 03:01 19.91 19 0 0 0 0
00:03:50 1 03:50 15.65 5 0 0 0 0
00:02:27 1 02:27 24.49 -7 0 0 0 0
00:04:03 1 04:03 14.81 5 0 0 0 0
00:02:39 1 02:39 22.64 -8 0 0 0 0
00:02:52 1.01 02:50 21.14 -2 0 0 0 0
00:02:43 1 02:43 22.09 -14 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:59 1.01 02:57 20.31 8 0 0 0 0
00:03:16 0.99 03:18 18.18 28 0 0 0 0
00:04:49 1 04:49 12.46 64 0 0 0 0
00:02:54 1.01 02:52 20.90 -11 0 0 0 0
00:02:30 1 02:30 24.00 -13 0 0 0 0
00:02:35 1 02:35 23.23 -12 0 0 0 0
00:03:14 1 03:14 18.56 25 0 0 0 0
00:03:13 1 03:13 18.65 27 0 0 0 0
00:04:20 1 04:20 13.85 54 0 0 0 0
00:04:19 1 04:19 13.90 52 0 0 0 0
00:04:25 1 04:25 13.58 53 0 0 0 0
00:04:00 1 04:00 15.00 38 0 0 0 0
00:03:49 1 03:49 15.72 33 0 0 0 0
00:02:23 1 02:23 25.17 -8 0 0 0 0
00:01:46 1 01:46 33.96 -55 0 0 0 0
00:02:30 1 02:30 24.00 -2 0 0 0 0
00:03:46 1 03:46 15.93 34 0 0 0 0
00:04:57 1 04:57 12.12 64 0 0 0 0
00:03:43 1 03:43 16.14 -15 0 0 0 0
00:01:44 1 01:44 34.62 -64 0 0 0 0
00:01:39 1 01:39 36.36 -63 0 0 0 0
00:01:45 1 01:45 34.29 -63 0 0 0 0
00:01:38 1.01 01:37 37.10 -59 0 0 0 0
00:02:31 0.99 02:33 23.60 -22 0 0 0 0
00:03:34 1.01 03:32 16.99 -50 0 0 0 0
00:02:17 0.99 02:18 26.01 -8 0 0 0 0
00:03:03 1 03:03 19.67 24 0 0 0 0
00:04:02 1 04:02 14.88 45 0 0 0 0
00:04:29 1 04:29 13.38 50 0 0 0 0
00:03:47 1 03:47 15.86 47 0 0 0 0
00:03:26 1 03:26 17.48 47 0 0 0 0
00:03:47 1 03:47 15.86 49 0 0 0 0
00:04:01 1 04:01 14.94 45 0 0 0 0
00:04:17 1.01 04:14 14.15 -47 0 0 0 0
00:01:58 0.99 01:59 30.20 -61 0 0 0 0
00:02:02 1.01 02:01 29.80 -59 0 0 0 0
00:01:38 1 01:38 36.73 -61 0 0 0 0
00:01:50 1 01:50 32.73 -60 0 0 0 0
00:01:25 1.01 01:24 42.78 -64 0 0 0 0
00:01:09 1 01:09 52.17 -50 0 0 0 0
00:02:34 1 02:34 23.38 -50 0 0 0 0
00:01:42 0.99 01:43 34.94 -14 0 0 0 0
00:03:14 1 03:14 18.56 22 0 0 0 0
00:04:28 1 04:28 13.43 58 0 0 0 0
00:04:44 1 04:44 12.68 66 0 0 0 0
00:05:01 1 05:01 11.96 68 0 0 0 0
00:04:23 1 04:23 13.69 64 0 0 0 0
00:04:09 1 04:09 14.46 66 0 0 0 0
00:03:37 1 03:37 16.59 47 0 0 0 0
00:03:59 1 03:59 15.06 55 0 0 0 0
00:03:49 1 03:49 15.72 56 0 0 0 0
00:03:00 1 03:00 20.00 28 0 0 0 0
00:03:48 1 03:48 15.79 53 0 0 0 0
00:04:12 1 04:12 14.29 68 0 0 0 0
00:04:11 1 04:11 14.34 70 0 0 0 0
00:04:13 1 04:13 14.23 66 0 0 0 0
00:07:25 1 07:25 8.09 31 0 0 0 0
00:01:28 1 01:28 40.91 -33 0 0 0 0
00:02:08 1 02:08 28.13 -42 0 0 0 0
00:01:29 1 01:29 40.45 -47 0 0 0 0
00:01:27 1 01:27 41.38 -69 0 0 0 0
00:01:33 1 01:33 38.71 -42 0 0 0 0
00:02:23 1 02:23 25.17 1 0 0 0 0
00:02:07 1 02:07 28.35 -50 0 0 0 0
00:02:33 1 02:33 23.53 -20 0 0 0 0
00:03:48 1 03:48 15.79 30 0 0 0 0
00:04:13 1 04:13 14.23 34 0 0 0 0
00:04:05 1 04:05 14.69 30 0 0 0 0
00:03:29 1 03:29 17.22 5 0 0 0 0
00:04:03 0.98 04:08 14.52 22 0 0 0 0
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