Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:54 | 1 | 10:54 | 5.50 | 4 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | 1 | 0 | 0 | 0 | |
00:11:28 | 1 | 11:28 | 5.23 | 22 | 0 | 0 | 0 | |
00:10:46 | 1.01 | 10:40 | 5.63 | 24 | 0 | 0 | 0 | |
00:10:58 | 1 | 10:58 | 5.47 | 8 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | -5 | 0 | 0 | 0 | |
00:10:23 | 0.99 | 10:29 | 5.72 | -3 | 0 | 0 | 0 | |
00:10:34 | 1 | 10:34 | 5.68 | -6 | 0 | 0 | 0 | |
00:10:19 | 1 | 10:19 | 5.82 | -9 | 0 | 0 | 0 | |
00:09:41 | 1 | 09:41 | 6.20 | -6 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | -8 | 0 | 0 | 0 | |
00:09:57 | 1 | 09:57 | 6.03 | -7 | 0 | 0 | 0 | |
00:11:00 | 1 | 11:00 | 5.45 | -8 | 0 | 0 | 0 | |
00:10:34 | 1 | 10:34 | 5.68 | -8 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | -24 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | 0 | 0 | 0 | 0 | |
00:10:12 | 1.01 | 10:06 | 5.94 | -13 | 0 | 0 | 0 | |
00:10:27 | 1 | 10:27 | 5.74 | 23 | 0 | 0 | 0 | |
00:10:25 | 1 | 10:25 | 5.76 | -8 | 0 | 0 | 0 | |
00:10:16 | 0.99 | 10:22 | 5.79 | 3 | 0 | 0 | 0 | |
00:10:16 | 1 | 10:16 | 5.84 | 1 | 0 | 0 | 0 | |
00:10:12 | 1 | 10:12 | 5.88 | -3 | 0 | 0 | 0 | |
00:10:25 | 1 | 10:25 | 5.76 | -2 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | -16 | 0 | 0 | 0 | |
00:10:12 | 0.99 | 10:18 | 5.82 | -6 | 0 | 0 | 0 | |
00:10:10 | 1.01 | 10:04 | 5.96 | -24 | 0 | 0 | 0 | |
00:08:58 | 0.84 | 10:40 | 5.62 | 0 | 0 | 0 | 0 |