Edzésleírás
📍Malé Kárpáty
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:00 | 1 | 14:00 | 4.29 | 25 | 0 | 0 | 0 | |
00:19:07 | 1 | 19:07 | 3.14 | 62 | 0 | 0 | 0 | |
00:18:32 | 1 | 18:32 | 3.24 | -25 | 0 | 0 | 0 | |
00:16:22 | 1 | 16:22 | 3.67 | -21 | 0 | 0 | 0 | |
00:19:02 | 1 | 19:02 | 3.15 | 83 | 0 | 0 | 0 | |
00:41:31 | 1 | 41:31 | 1.45 | 132 | 0 | 0 | 0 | |
00:20:21 | 1 | 20:21 | 2.95 | 76 | 0 | 0 | 0 | |
00:15:51 | 1 | 15:51 | 3.79 | -45 | 0 | 0 | 0 | |
00:16:26 | 1 | 16:26 | 3.65 | -53 | 0 | 0 | 0 | |
00:24:40 | 1 | 24:40 | 2.43 | -119 | 0 | 0 | 0 | |
00:37:31 | 1 | 37:31 | 1.60 | 86 | 0 | 0 | 0 | |
00:14:46 | 1 | 14:46 | 4.06 | 20 | 0 | 0 | 0 | |
00:15:09 | 1 | 15:09 | 3.96 | -18 | 0 | 0 | 0 | |
00:16:49 | 1 | 16:49 | 3.57 | -102 | 0 | 0 | 0 | |
00:20:42 | 1 | 20:42 | 2.90 | -41 | 0 | 0 | 0 | |
00:17:49 | 1 | 17:49 | 3.37 | -46 | 0 | 0 | 0 | |
00:08:58 | 0.39 | 22:59 | 2.61 | -14 | 0 | 0 | 0 |