Cibabo futás
Sport
(edzés)
Edzés ideje
04:35:08Távolság
30.62 km Szint: 1485 mLépésszám: 18120
Tempó
08:59 p/km (6.68 km/h)Pulzus
Átlag
141
Minimum
89
Maximum
185
Útvonalad térképen
Szintemelkedés 1485 m
Átlagos pulzus: 141 bpm
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:23 | 1 | 09:23 | 6.39 | 107 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 79 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 78 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 46 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -52 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -11 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 14 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 15 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -62 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -108 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -43 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 78 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | 145 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | 86 | 0 | 0 | 0 | |
| 00:13:43 | 1 | 13:43 | 4.37 | 115 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 57 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -68 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 6 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -13 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 45 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | -57 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | 57 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | 70 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -86 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -72 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -49 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -85 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -16 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -64 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -166 | 0 | 0 | 0 | |
| 00:03:54 | 0.62 | 06:17 | 9.54 | -52 | 0 | 0 | 0 |
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