nagyur túra
Sport
(edzés)
Edzés ideje
06:58:13Távolság
27.74 km Szint: 858 mTempó
15:05 p/km (3.98 km/h)Pulzus
Átlag
152
Minimum
55
Maximum
219
Szintemelkedés 858 m
Átlagos pulzus: 152 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:15:30 | 1 | 15:30 | 3.87 | 75 | 0 | 0 | 0 | |
| 00:17:30 | 1 | 17:30 | 3.43 | 80 | 0 | 0 | 0 | |
| 00:18:08 | 1 | 18:08 | 3.31 | 50 | 0 | 0 | 0 | |
| 00:12:57 | 1 | 12:57 | 4.63 | -18 | 0 | 0 | 0 | |
| 00:14:23 | 1 | 14:23 | 4.17 | 88 | 0 | 0 | 0 | |
| 00:14:47 | 1 | 14:47 | 4.06 | -19 | 0 | 0 | 0 | |
| 00:14:07 | 1 | 14:07 | 4.25 | 58 | 0 | 0 | 0 | |
| 00:16:10 | 1 | 16:10 | 3.71 | -12 | 0 | 0 | 0 | |
| 00:16:30 | 1 | 16:30 | 3.64 | 18 | 0 | 0 | 0 | |
| 00:15:26 | 1 | 15:26 | 3.89 | 31 | 0 | 0 | 0 | |
| 00:19:35 | 1 | 19:35 | 3.06 | -52 | 0 | 0 | 0 | |
| 00:16:06 | 1 | 16:06 | 3.73 | 18 | 0 | 0 | 0 | |
| 00:15:56 | 1 | 15:56 | 3.77 | -66 | 0 | 0 | 0 | |
| 00:15:14 | 1 | 15:14 | 3.94 | -93 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | -39 | 0 | 0 | 0 | |
| 00:14:23 | 1 | 14:23 | 4.17 | -31 | 0 | 0 | 0 | |
| 00:13:54 | 1 | 13:54 | 4.32 | -63 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | -13 | 0 | 0 | 0 | |
| 00:15:06 | 1 | 15:06 | 3.97 | -3 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 3 | 0 | 0 | 0 | |
| 00:14:36 | 1 | 14:36 | 4.11 | 1 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | 37 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | 72 | 0 | 0 | 0 | |
| 00:16:05 | 1 | 16:05 | 3.73 | 79 | 0 | 0 | 0 | |
| 00:15:25 | 1 | 15:25 | 3.89 | -30 | 0 | 0 | 0 | |
| 00:14:05 | 1 | 14:05 | 4.26 | -50 | 0 | 0 | 0 | |
| 00:19:45 | 1 | 19:45 | 3.04 | -36 | 0 | 0 | 0 | |
| 00:11:53 | 0.74 | 16:04 | 3.74 | 17 | 0 | 0 | 0 |
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