borbee futás
Sport
(edzés)
Edzés ideje
03:36:49Távolság
30.79 km Szint: 1464 mLépésszám: 15633
Tempó
07:03 p/km (8.52 km/h)Pulzus
Átlag
143
Minimum
80
Maximum
168
Útvonalad térképen
Szintemelkedés 1464 m
Átlagos pulzus: 143 bpm
Átlagos lépésszám: 72
Átlagos teljesítmény: 315 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:28 | 1 | 06:28 | 9.28 | 97 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 96 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 83 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 28 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -15 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -48 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 29 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 12 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -56 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -107 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -49 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 72 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 147 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 83 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 124 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 59 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -67 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -13 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 37 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -50 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 66 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 52 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -63 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -66 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -54 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -89 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -17 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -55 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -153 | 0 | 0 | 0 | |
| 00:03:26 | 0.79 | 04:21 | 13.81 | -66 | 0 | 0 | 0 |
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