eki77 bringázás

Morning Ride2024.10.12 Szombat, 09:23:25

Sport


(edzés)

Edzés ideje

03:30:19

Távolság

117.04 km Szint: 416 m

Tempó

01:48 p/km (33.39 km/h)

Pulzus

Átlag
134
Minimum
68
Maximum
178

Útvonalad térképen

Szintemelkedés 416 m

Átlagos pulzus: 134 bpm

Átlagos pedálfordulat: 75

Átlagos teljesítmény: 188 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:32 1 02:32 23.68 -6 0 0 0 0
00:01:50 1 01:50 32.73 -30 0 0 0 0
00:01:46 1 01:46 33.96 -9 0 0 0 0
00:01:31 1.01 01:30 39.96 -3 0 0 0 0
00:01:41 1 01:41 35.64 2 0 0 0 0
00:01:56 1 01:56 31.03 -2 0 0 0 0
00:01:46 1 01:46 33.96 2 0 0 0 0
00:01:47 1 01:47 33.64 3 0 0 0 0
00:01:49 1 01:49 33.03 1 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:49 1 01:49 33.03 6 0 0 0 0
00:01:45 1 01:45 34.29 2 0 0 0 0
00:01:37 1 01:37 37.11 -7 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:02:03 1 02:03 29.27 -3 0 0 0 0
00:02:01 1 02:01 29.75 -1 0 0 0 0
00:01:39 0.99 01:40 36.00 -5 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:01:44 1 01:44 34.62 -4 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:51 1 01:51 32.43 -2 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:21 0.99 02:22 25.28 1 0 0 0 0
00:02:04 1 02:04 29.03 1 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:42 1.01 01:41 35.65 -1 0 0 0 0
00:01:52 0.99 01:53 31.82 6 0 0 0 0
00:02:12 1 02:12 27.27 18 0 0 0 0
00:01:50 1.01 01:49 33.05 2 0 0 0 0
00:01:40 0.99 01:41 35.64 2 0 0 0 0
00:01:37 1 01:37 37.11 -4 0 0 0 0
00:01:40 1 01:40 36.00 -2 0 0 0 0
00:01:42 1.01 01:41 35.65 2 0 0 0 0
00:01:56 1 01:56 31.03 8 0 0 0 0
00:01:34 1 01:34 38.30 -13 0 0 0 0
00:01:30 1 01:30 40.00 -7 0 0 0 0
00:01:40 1 01:40 36.00 -4 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:01:43 1 01:43 34.95 2 0 0 0 0
00:01:43 1 01:43 34.95 -1 0 0 0 0
00:01:46 1 01:46 33.96 4 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:46 1 01:46 33.96 4 0 0 0 0
00:01:46 0.99 01:47 33.62 3 0 0 0 0
00:01:40 1 01:40 36.00 -2 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:47 1 01:47 33.64 6 0 0 0 0
00:01:42 1 01:42 35.29 -5 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:40 1 01:40 36.00 -3 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:37 0.99 01:38 36.74 0 0 0 0 0
00:01:43 1 01:43 34.95 -2 0 0 0 0
00:01:42 1 01:42 35.29 1 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:17 1.01 02:16 26.54 -2 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:01:53 1.01 01:52 32.18 2 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:47 1 01:47 33.64 1 0 0 0 0
00:01:49 1 01:49 33.03 2 0 0 0 0
00:01:47 1 01:47 33.64 2 0 0 0 0
00:01:49 1.01 01:48 33.36 -4 0 0 0 0
00:01:45 1 01:45 34.29 2 0 0 0 0
00:01:41 0.99 01:42 35.29 -1 0 0 0 0
00:01:40 1 01:40 36.00 -2 0 0 0 0
00:01:46 1 01:46 33.96 -1 0 0 0 0
00:01:44 1 01:44 34.62 -2 0 0 0 0
00:01:44 1.01 01:43 34.96 -1 0 0 0 0
00:01:43 1 01:43 34.95 -1 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:43 1.01 01:42 35.30 0 0 0 0 0
00:01:46 0.99 01:47 33.62 2 0 0 0 0
00:01:48 1.01 01:47 33.67 0 0 0 0 0
00:01:49 0.99 01:50 32.70 5 0 0 0 0
00:01:44 1 01:44 34.62 1 0 0 0 0
00:02:18 1.01 02:17 26.35 20 0 0 0 0
00:01:45 1 01:45 34.29 -3 0 0 0 0
00:01:30 1 01:30 40.00 -6 0 0 0 0
00:01:40 1 01:40 36.00 7 0 0 0 0
00:01:39 1.01 01:38 36.73 -3 0 0 0 0
00:01:40 0.99 01:41 35.64 0 0 0 0 0
00:01:38 1 01:38 36.73 -3 0 0 0 0
00:01:27 1 01:27 41.38 -16 0 0 0 0
00:01:30 1 01:30 40.00 -6 0 0 0 0
00:01:37 1 01:37 37.11 -3 0 0 0 0
00:01:51 1 01:51 32.43 2 0 0 0 0
00:02:01 1 02:01 29.75 1 0 0 0 0
00:02:03 1 02:03 29.27 -2 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:49 1 01:49 33.03 -1 0 0 0 0
00:01:48 1.01 01:47 33.67 1 0 0 0 0
00:01:48 0.99 01:49 33.00 2 0 0 0 0
00:01:44 1.01 01:43 34.96 0 0 0 0 0
00:01:46 1 01:46 33.96 2 0 0 0 0
00:01:50 1 01:50 32.73 4 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:58 1 01:58 30.51 8 0 0 0 0
00:01:40 0.99 01:41 35.64 0 0 0 0 0
00:01:42 1.01 01:41 35.65 -1 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:01:36 0.99 01:37 37.13 -3 0 0 0 0
00:01:40 1 01:40 36.00 -1 0 0 0 0
00:01:36 1 01:36 37.50 -1 0 0 0 0
00:01:33 1.01 01:32 39.10 -2 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:02:00 1 02:00 30.00 4 0 0 0 0
00:01:41 1 01:41 35.64 -4 0 0 0 0
00:01:49 1 01:49 33.03 8 0 0 0 0
00:02:14 1 02:14 26.87 13 0 0 0 0
00:02:49 1 02:49 21.30 33 0 0 0 0
00:01:35 0.99 01:36 37.52 -26 0 0 0 0
00:00:03 0.03 01:40 36.00 0 0 0 0 0
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