Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:48 | 1.01 | 13:40 | 4.39 | 4 | 0 | 0 | 0 | |
00:13:35 | 0.99 | 13:43 | 4.37 | -30 | 0 | 0 | 0 | |
00:15:06 | 1.01 | 14:57 | 4.01 | 51 | 0 | 0 | 0 | |
00:15:49 | 0.99 | 15:59 | 3.76 | 90 | 0 | 0 | 0 | |
00:13:36 | 1 | 13:36 | 4.41 | -4 | 0 | 0 | 0 | |
00:15:56 | 1 | 15:56 | 3.77 | 51 | 0 | 0 | 0 | |
00:12:58 | 1 | 12:58 | 4.63 | 40 | 0 | 0 | 0 | |
00:16:38 | 1 | 16:38 | 3.61 | -33 | 0 | 0 | 0 | |
00:14:01 | 1 | 14:01 | 4.28 | -73 | 0 | 0 | 0 | |
00:15:37 | 1.01 | 15:28 | 3.88 | -43 | 0 | 0 | 0 | |
00:12:23 | 0.99 | 12:31 | 4.80 | -14 | 0 | 0 | 0 | |
00:14:40 | 1 | 14:40 | 4.09 | 36 | 0 | 0 | 0 | |
00:13:37 | 1 | 13:37 | 4.41 | 59 | 0 | 0 | 0 | |
00:14:35 | 1 | 14:35 | 4.11 | 27 | 0 | 0 | 0 | |
00:12:52 | 0.99 | 13:00 | 4.62 | -7 | 0 | 0 | 0 | |
00:13:11 | 1.01 | 13:03 | 4.60 | 0 | 0 | 0 | 0 | |
00:13:12 | 1 | 13:12 | 4.55 | -17 | 0 | 0 | 0 | |
00:10:58 | 0.99 | 11:05 | 5.42 | 25 | 0 | 0 | 0 | |
00:13:26 | 1 | 13:26 | 4.47 | 74 | 0 | 0 | 0 | |
00:16:58 | 1 | 16:58 | 3.54 | 26 | 0 | 0 | 0 | |
00:14:34 | 1 | 14:34 | 4.12 | -83 | 0 | 0 | 0 | |
00:13:56 | 1 | 13:56 | 4.31 | -83 | 0 | 0 | 0 | |
00:12:03 | 1.01 | 11:56 | 5.03 | -74 | 0 | 0 | 0 | |
00:06:40 | 0.58 | 11:30 | 5.22 | -18 | 0 | 0 | 0 |