SZ.IBOLYA futás
Sport
(edzés)
Edzés ideje
05:23:29Távolság
42.66 km Szint: 172 mLépésszám: 25632
Tempó
07:35 p/km (7.91 km/h)Útvonalad térképen
Szintemelkedés 172 m
Átlagos lépésszám: 79
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:23 | 1 | 06:23 | 9.40 | 9 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 3 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 0 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -6 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -2 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -1 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -3 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -7 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 13 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -8 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -1 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 13 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 0 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 2 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 1 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 2 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -6 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 5 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 0 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 0 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 3 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -4 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -3 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -1 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 2 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -2 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -3 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -2 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -1 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 6 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -4 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -1 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 5 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 2 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 2 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 3 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 1 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -5 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -1 | 0 | 0 | 0 | |
| 00:04:58 | 0.66 | 07:32 | 7.97 | -1 | 0 | 0 | 0 |
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