Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:21 | 1 | 10:21 | 5.80 | 5 | 0 | 0 | 0 | |
00:11:24 | 1 | 11:24 | 5.26 | 10 | 0 | 0 | 0 | |
00:10:13 | 1 | 10:13 | 5.87 | -11 | 0 | 0 | 0 | |
00:13:23 | 1 | 13:23 | 4.48 | 32 | 0 | 0 | 0 | |
00:12:03 | 1.01 | 11:56 | 5.03 | -11 | 0 | 0 | 0 | |
00:10:38 | 0.99 | 10:44 | 5.59 | -34 | 0 | 0 | 0 | |
00:11:22 | 1 | 11:22 | 5.28 | 27 | 0 | 0 | 0 | |
00:13:00 | 1 | 13:00 | 4.62 | 49 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | 15 | 0 | 0 | 0 | |
00:10:16 | 1 | 10:16 | 5.84 | 20 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | -14 | 0 | 0 | 0 | |
00:09:20 | 1 | 09:20 | 6.43 | -42 | 0 | 0 | 0 | |
00:09:51 | 1 | 09:51 | 6.09 | 2 | 0 | 0 | 0 | |
00:10:57 | 1 | 10:57 | 5.48 | 35 | 0 | 0 | 0 | |
00:09:31 | 1 | 09:31 | 6.30 | -31 | 0 | 0 | 0 | |
00:11:37 | 1 | 11:37 | 5.16 | 7 | 0 | 0 | 0 | |
00:09:41 | 1 | 09:41 | 6.20 | 10 | 0 | 0 | 0 | |
00:10:22 | 0.99 | 10:28 | 5.73 | 16 | 0 | 0 | 0 | |
00:17:19 | 1 | 17:19 | 3.46 | 202 | 0 | 0 | 0 | |
00:14:51 | 0.99 | 15:00 | 4.00 | 20 | 0 | 0 | 0 | |
00:11:29 | 1 | 11:29 | 5.22 | -12 | 0 | 0 | 0 | |
00:10:44 | 1 | 10:44 | 5.59 | -56 | 0 | 0 | 0 | |
00:12:00 | 1 | 12:00 | 5.00 | -110 | 0 | 0 | 0 | |
00:11:27 | 1 | 11:27 | 5.24 | -28 | 0 | 0 | 0 | |
00:10:31 | 1 | 10:31 | 5.71 | 7 | 0 | 0 | 0 | |
00:10:18 | 1 | 10:18 | 5.83 | 14 | 0 | 0 | 0 | |
00:10:18 | 1.01 | 10:12 | 5.88 | 13 | 0 | 0 | 0 | |
00:10:10 | 1 | 10:10 | 5.90 | 14 | 0 | 0 | 0 | |
00:13:11 | 1 | 13:11 | 4.55 | 16 | 0 | 0 | 0 | |
00:11:05 | 1 | 11:05 | 5.41 | 46 | 0 | 0 | 0 | |
00:11:06 | 1 | 11:06 | 5.41 | 50 | 0 | 0 | 0 | |
00:16:40 | 1 | 16:40 | 3.60 | 58 | 0 | 0 | 0 | |
00:11:11 | 1 | 11:11 | 5.37 | 25 | 0 | 0 | 0 | |
00:13:45 | 1 | 13:45 | 4.36 | 112 | 0 | 0 | 0 | |
00:18:38 | 1 | 18:38 | 3.22 | 19 | 0 | 0 | 0 | |
00:17:02 | 1 | 17:02 | 3.52 | 103 | 0 | 0 | 0 | |
00:13:10 | 1.01 | 13:02 | 4.60 | 53 | 0 | 0 | 0 | |
00:13:51 | 0.99 | 13:59 | 4.29 | 18 | 0 | 0 | 0 | |
00:13:07 | 1 | 13:07 | 4.57 | 18 | 0 | 0 | 0 | |
00:12:34 | 1 | 12:34 | 4.77 | 31 | 0 | 0 | 0 | |
00:12:38 | 1 | 12:38 | 4.75 | 33 | 0 | 0 | 0 | |
00:16:12 | 1 | 16:12 | 3.70 | -90 | 0 | 0 | 0 | |
00:13:33 | 1.01 | 13:25 | 4.47 | -138 | 0 | 0 | 0 | |
00:10:32 | 0.99 | 10:38 | 5.64 | -27 | 0 | 0 | 0 | |
00:12:49 | 1 | 12:49 | 4.68 | -139 | 0 | 0 | 0 | |
00:12:12 | 1 | 12:12 | 4.92 | -65 | 0 | 0 | 0 | |
00:16:28 | 1 | 16:28 | 3.64 | -19 | 0 | 0 | 0 | |
00:13:17 | 1 | 13:17 | 4.52 | 69 | 0 | 0 | 0 | |
00:11:31 | 1.01 | 11:24 | 5.26 | -46 | 0 | 0 | 0 | |
00:10:59 | 0.99 | 11:06 | 5.41 | -40 | 0 | 0 | 0 | |
00:11:04 | 1 | 11:04 | 5.42 | -11 | 0 | 0 | 0 | |
00:11:02 | 1 | 11:02 | 5.44 | -42 | 0 | 0 | 0 | |
00:13:54 | 1.01 | 13:46 | 4.36 | -116 | 0 | 0 | 0 | |
00:12:11 | 0.99 | 12:18 | 4.88 | 38 | 0 | 0 | 0 | |
00:11:56 | 1 | 11:56 | 5.03 | 54 | 0 | 0 | 0 | |
00:15:15 | 1 | 15:15 | 3.93 | 98 | 0 | 0 | 0 | |
00:13:09 | 1 | 13:09 | 4.56 | 89 | 0 | 0 | 0 | |
00:13:12 | 1 | 13:12 | 4.55 | -42 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | -46 | 0 | 0 | 0 | |
00:11:08 | 1 | 11:08 | 5.39 | -35 | 0 | 0 | 0 | |
00:11:24 | 1 | 11:24 | 5.26 | -90 | 0 | 0 | 0 | |
00:12:30 | 1 | 12:30 | 4.80 | -69 | 0 | 0 | 0 | |
00:03:10 | 0.27 | 11:44 | 5.12 | -12 | 0 | 0 | 0 |