onedoor futás
Sport
(edzés)
Edzés ideje
03:21:57Távolság
28.03 km Szint: 974 mLépésszám: 995
Tempó
07:12 p/km (8.33 km/h)Útvonalad térképen
Szintemelkedés 974 m
Átlagos lépésszám: 5
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:26 | 1 | 06:26 | 9.33 | 39 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 55 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 111 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 94 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 7 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 40 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 39 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 39 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -22 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 56 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -49 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -40 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -114 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -13 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 23 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -31 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 39 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 16 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 49 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 47 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 39 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -11 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -41 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -73 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -50 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -90 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -102 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -60 | 0 | 0 | 0 | |
| 00:00:16 | 0.03 | 08:53 | 6.75 | 1 | 0 | 0 | 0 |
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