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Morning Run2024.09.28 Szombat, 10:00:02

Sport


(edzés)

Edzés ideje

10:16:14

Távolság

77.03 km Szint: 230 m
Lépésszám: 35525

Tempó

08:00 p/km (7.50 km/h)

Pulzus

Átlag
112
Minimum
55
Maximum
156

Útvonalad térképen

Szintemelkedés 230 m

Átlagos pulzus: 112 bpm

Átlagos lépésszám: 58

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:49 1 05:49 10.32 0 0 0 0
00:05:51 1 05:51 10.26 4 0 0 0
00:05:52 1 05:52 10.23 -2 0 0 0
00:05:53 1 05:53 10.20 2 0 0 0
00:05:53 1 05:53 10.20 -3 0 0 0
00:06:00 1 06:00 10.00 0 0 0 0
00:05:57 1 05:57 10.08 0 0 0 0
00:05:55 1 05:55 10.14 4 0 0 0
00:06:00 1 06:00 10.00 -2 0 0 0
00:06:04 1 06:04 9.89 -9 0 0 0
00:06:01 1 06:01 9.97 3 0 0 0
00:06:05 1 06:05 9.86 13 0 0 0
00:05:54 1 05:54 10.17 -3 0 0 0
00:06:05 1 06:05 9.86 -13 0 0 0
00:06:01 1 06:01 9.97 6 0 0 0
00:06:01 1 06:01 9.97 1 0 0 0
00:06:01 1 06:01 9.97 -1 0 0 0
00:06:00 1 06:00 10.00 6 0 0 0
00:06:03 1 06:03 9.92 2 0 0 0
00:06:09 1 06:09 9.76 -6 0 0 0
00:06:13 1 06:13 9.65 0 0 0 0
00:06:16 1 06:16 9.57 0 0 0 0
00:06:32 1 06:32 9.18 0 0 0 0
00:06:18 1 06:18 9.52 1 0 0 0
00:06:17 1 06:17 9.55 -1 0 0 0
00:06:26 1 06:26 9.33 0 0 0 0
00:06:22 1 06:22 9.42 0 0 0 0
00:06:13 1 06:13 9.65 2 0 0 0
00:06:40 1 06:40 9.00 0 0 0 0
00:06:30 1 06:30 9.23 1 0 0 0
00:06:29 1 06:29 9.25 -6 0 0 0
00:06:23 1 06:23 9.40 4 0 0 0
00:06:38 1 06:38 9.05 2 0 0 0
00:06:29 1 06:29 9.25 -2 0 0 0
00:06:48 1 06:48 8.82 0 0 0 0
00:06:44 1 06:44 8.91 0 0 0 0
00:06:58 1 06:58 8.61 -1 0 0 0
00:06:50 1 06:50 8.78 -2 0 0 0
00:06:59 1 06:59 8.59 2 0 0 0
00:07:08 1 07:08 8.41 0 0 0 0
00:07:17 1 07:17 8.24 -1 0 0 0
00:07:19 1 07:19 8.20 -1 0 0 0
00:07:21 1 07:21 8.16 -1 0 0 0
00:07:20 1 07:20 8.18 -1 0 0 0
00:07:06 1 07:06 8.45 1 0 0 0
00:07:50 1 07:50 7.66 1 0 0 0
00:07:00 1 07:00 8.57 -1 0 0 0
00:07:13 1 07:13 8.31 1 0 0 0
00:07:11 1 07:11 8.35 1 0 0 0
00:07:19 1 07:19 8.20 0 0 0 0
00:07:22 1 07:22 8.14 0 0 0 0
00:07:15 1 07:15 8.28 0 0 0 0
00:07:54 1 07:54 7.59 0 0 0 0
00:08:18 1 08:18 7.23 -1 0 0 0
00:09:32 1 09:32 6.29 0 0 0 0
00:09:34 1 09:34 6.27 0 0 0 0
00:09:12 1 09:12 6.52 0 0 0 0
00:09:19 1 09:19 6.44 0 0 0 0
00:08:02 1 08:02 7.47 2 0 0 0
00:09:31 1 09:31 6.30 -1 0 0 0
00:09:02 1 09:02 6.64 -1 0 0 0
00:09:16 1 09:16 6.47 0 0 0 0
00:10:00 1 10:00 6.00 1 0 0 0
00:11:13 1 11:13 5.35 0 0 0 0
00:09:04 1 09:04 6.62 1 0 0 0
00:11:48 1 11:48 5.08 0 0 0 0
00:13:18 1 13:18 4.51 -2 0 0 0
00:12:58 1 12:58 4.63 0 0 0 0
00:13:17 1 13:17 4.52 1 0 0 0
00:13:17 1 13:17 4.52 0 0 0 0
00:13:19 1 13:19 4.51 -2 0 0 0
00:12:19 1 12:19 4.87 1 0 0 0
00:13:54 1 13:54 4.32 -1 0 0 0
00:13:22 1 13:22 4.49 0 0 0 0
00:13:00 1 13:00 4.62 0 0 0 0
00:13:15 1 13:15 4.53 0 0 0 0
00:13:44 1 13:44 4.37 0 0 0 0
00:00:26 0.03 14:27 4.15 0 0 0 0
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