Szilva19 túra
Sport
(edzés)
Edzés ideje
10:41:30Távolság
43.2 km Szint: 1278 mLépésszám: 25145
Tempó
14:51 p/km (4.04 km/h)Pulzus
Átlag
106
Minimum
75
Maximum
157
Útvonalad térképen
Szintemelkedés 1278 m
Átlagos pulzus: 106 bpm
Átlagos lépésszám: 43
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:21 | 1 | 12:21 | 4.86 | 2 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 1 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 14 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | 58 | 0 | 0 | 0 | |
| 00:29:54 | 1 | 29:54 | 2.01 | 145 | 0 | 0 | 0 | |
| 00:15:58 | 1 | 15:58 | 3.76 | -60 | 0 | 0 | 0 | |
| 00:13:47 | 1 | 13:47 | 4.35 | -44 | 0 | 0 | 0 | |
| 00:17:10 | 1 | 17:10 | 3.50 | -73 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | -55 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | -10 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | -1 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 22 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | 8 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | -35 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 6 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | -2 | 0 | 0 | 0 | |
| 00:15:42 | 1 | 15:42 | 3.82 | 2 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 48 | 0 | 0 | 0 | |
| 00:14:53 | 1 | 14:53 | 4.03 | 98 | 0 | 0 | 0 | |
| 00:24:10 | 1 | 24:10 | 2.48 | 134 | 0 | 0 | 0 | |
| 00:20:27 | 1 | 20:27 | 2.93 | 6 | 0 | 0 | 0 | |
| 00:17:56 | 1 | 17:56 | 3.35 | 18 | 0 | 0 | 0 | |
| 00:18:07 | 1 | 18:07 | 3.31 | -171 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | -79 | 0 | 0 | 0 | |
| 00:13:32 | 1 | 13:32 | 4.43 | -10 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | -23 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 3 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | -12 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 2 | 0 | 0 | 0 | |
| 00:19:16 | 1 | 19:16 | 3.11 | 4 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 5 | 0 | 0 | 0 | |
| 00:15:01 | 1 | 15:01 | 4.00 | 54 | 0 | 0 | 0 | |
| 00:15:57 | 1 | 15:57 | 3.76 | 103 | 0 | 0 | 0 | |
| 00:29:21 | 1 | 29:21 | 2.04 | 61 | 0 | 0 | 0 | |
| 00:16:11 | 1 | 16:11 | 3.71 | -116 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | -57 | 0 | 0 | 0 | |
| 00:14:13 | 1 | 14:13 | 4.22 | 66 | 0 | 0 | 0 | |
| 00:24:15 | 1 | 24:15 | 2.47 | 0 | 0 | 0 | 0 | |
| 00:14:53 | 1 | 14:53 | 4.03 | -53 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | 25 | 0 | 0 | 0 | |
| 00:13:26 | 1 | 13:26 | 4.47 | -28 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | -13 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 10 | 0 | 0 | 0 | |
| 00:02:45 | 0.2 | 13:45 | 4.36 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
