heltay túra
Sport
(edzés)
Edzés ideje
03:06:47Távolság
41.52 km Szint: 653 mTempó
04:30 p/km (13.34 km/h)Útvonalad térképen
Szintemelkedés 653 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:11 | 1.01 | 06:07 | 9.80 | 12 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 20 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 24 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 9 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 23 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 27 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 33 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 22 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 36 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 62 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 23 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -1 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -32 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -5 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | -22 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | 25 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | 10 | 0 | 0 | 0 | |
| 00:03:40 | 0.99 | 03:42 | 16.20 | -6 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | 4 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -40 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | -74 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -29 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -14 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -22 | 0 | 0 | 0 | |
| 00:03:18 | 1 | 03:18 | 18.18 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 18 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -13 | 0 | 0 | 0 | |
| 00:06:21 | 1.01 | 06:17 | 9.54 | 5 | 0 | 0 | 0 | |
| 00:04:13 | 0.99 | 04:16 | 14.09 | -25 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 10 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -3 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -26 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -1 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -9 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | -8 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | 8 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | -4 | 0 | 0 | 0 | |
| 00:02:38 | 1 | 02:38 | 22.78 | 4 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | -4 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | -24 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | -10 | 0 | 0 | 0 | |
| 00:01:58 | 0.52 | 03:47 | 15.86 | 0 | 0 | 0 | 0 |
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