Adri82 túra
Sport
(edzés)
Edzés ideje
03:11:35Távolság
35.89 km Szint: 326 mLépésszám: 4251
Tempó
05:20 p/km (11.24 km/h)Útvonalad térképen
Szintemelkedés 326 m
Átlagos lépésszám: 37
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:50:50 | 1 | 50:50 | 1.18 | 90 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 18 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 18 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 5 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | -19 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | 15 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -15 | 0 | 0 | 0 | |
| 00:02:34 | 1.01 | 02:32 | 23.61 | -12 | 0 | 0 | 0 | |
| 00:02:25 | 0.99 | 02:26 | 24.58 | -13 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | -14 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | 0 | 0 | 0 | 0 | |
| 00:13:34 | 1 | 13:34 | 4.42 | 1 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | 6 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | -1 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | -6 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | -2 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | -4 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | -4 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | -2 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | -2 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | -3 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | -6 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | -7 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | 1 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | -1 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | -7 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | -27 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | -1 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | -9 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | -1 | 0 | 0 | 0 | |
| 00:02:44 | 1 | 02:44 | 21.95 | 1 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | 2 | 0 | 0 | 0 | |
| 00:06:10 | 0.89 | 06:56 | 8.66 | -2 | 0 | 0 | 0 |
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