SerlyVali futás
Sport
(edzés)
Edzés ideje
04:22:46Távolság
41.5 km Szint: 1493 mTempó
06:20 p/km (9.48 km/h)Útvonalad térképen
Szintemelkedés 1493 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:14 | 1 | 05:14 | 11.46 | -75 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 55 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 72 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -53 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -68 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 41 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 38 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 0 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 28 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -85 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -3 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 40 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 31 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -89 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 13 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 46 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 19 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 4 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 65 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -99 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -61 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 64 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 87 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -100 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -47 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 57 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 31 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 3 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 41 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -63 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -66 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 48 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 72 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -55 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -66 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 42 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 38 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 0 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 29 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -8 | 0 | 0 | 0 | |
| 00:02:24 | 0.5 | 04:48 | 12.50 | -32 | 0 | 0 | 0 |
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