FocusIzalcoMilram bringázás

Morning Ride2024.09.21 Szombat, 08:17:10

Sport


(edzés)

Edzés ideje

04:43:16

Távolság

76.71 km Szint: 1239 m

Tempó

03:42 p/km (16.25 km/h)

Pulzus

Átlag
156
Minimum
94
Maximum
179

Útvonalad térképen

Szintemelkedés 1239 m

Átlagos pulzus: 156 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:49 1.01 01:48 33.36 -52 0 0 0 0
00:02:30 0.99 02:32 23.76 -1 0 0 0 0
00:03:20 1 03:20 18.00 21 0 0 0 0
00:03:01 1 03:01 19.89 16 0 0 0 0
00:02:08 1 02:08 28.13 -11 0 0 0 0
00:02:06 1.01 02:05 28.86 -16 0 0 0 0
00:02:57 1 02:57 20.34 11 0 0 0 0
00:02:47 1 02:47 21.56 8 0 0 0 0
00:02:56 1.01 02:54 20.66 4 0 0 0 0
00:02:38 1.01 02:36 23.01 6 0 0 0 0
00:02:53 0.98 02:57 20.39 10 0 0 0 0
00:03:50 1 03:50 15.65 11 0 0 0 0
00:03:17 1 03:17 18.27 17 0 0 0 0
00:03:04 1 03:04 19.57 14 0 0 0 0
00:04:02 1 04:02 14.88 37 0 0 0 0
00:04:26 1 04:26 13.53 46 0 0 0 0
00:03:47 1 03:47 15.86 14 0 0 0 0
00:02:54 1 02:54 20.69 1 0 0 0 0
00:02:56 1 02:56 20.45 -29 0 0 0 0
00:03:15 1 03:15 18.46 -3 0 0 0 0
00:02:39 1 02:39 22.64 -3 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:47 1 02:47 21.56 -5 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:03:06 1 03:06 19.35 16 0 0 0 0
00:02:47 1 02:47 21.56 -4 0 0 0 0
00:02:48 1 02:48 21.43 -58 0 0 0 0
00:03:24 1.01 03:22 17.82 -13 0 0 0 0
00:05:07 0.99 05:10 11.61 34 0 0 0 0
00:02:27 1.01 02:26 24.73 -29 0 0 0 0
00:05:55 0.99 05:59 10.04 40 0 0 0 0
00:04:16 1 04:16 14.06 -20 0 0 0 0
00:06:33 1 06:33 9.16 48 0 0 0 0
00:05:29 1 05:29 10.94 6 0 0 0 0
00:03:51 1 03:51 15.58 -8 0 0 0 0
00:03:57 1 03:57 15.19 3 0 0 0 0
00:04:01 1.01 03:59 15.09 17 0 0 0 0
00:03:45 0.99 03:47 15.84 -30 0 0 0 0
00:02:26 1 02:26 24.66 -74 0 0 0 0
00:02:52 1 02:52 20.93 -53 0 0 0 0
00:02:32 1 02:32 23.68 -9 0 0 0 0
00:09:40 1 09:40 6.21 72 0 0 0 0
00:07:23 1 07:23 8.13 -58 0 0 0 0
00:05:38 1 05:38 10.65 22 0 0 0 0
00:08:00 1.01 07:55 7.58 52 0 0 0 0
00:04:05 0.99 04:07 14.55 -40 0 0 0 0
00:02:44 1 02:44 21.95 -27 0 0 0 0
00:06:12 0.99 06:16 9.58 55 0 0 0 0
00:06:02 1 06:02 9.94 21 0 0 0 0
00:05:15 1 05:15 11.43 18 0 0 0 0
00:05:03 1 05:03 11.88 2 0 0 0 0
00:05:32 1.02 05:25 11.06 18 0 0 0 0
00:04:49 0.99 04:52 12.33 7 0 0 0 0
00:04:23 0.99 04:26 13.55 8 0 0 0 0
00:03:41 1 03:41 16.29 -1 0 0 0 0
00:03:51 1.01 03:49 15.74 -13 0 0 0 0
00:02:09 0.99 02:10 27.63 -87 0 0 0 0
00:02:36 0.99 02:38 22.85 -28 0 0 0 0
00:04:16 1 04:16 14.06 8 0 0 0 0
00:03:03 1.01 03:01 19.87 12 0 0 0 0
00:03:04 1 03:04 19.57 11 0 0 0 0
00:03:27 0.99 03:29 17.22 17 0 0 0 0
00:06:11 1 06:11 9.70 55 0 0 0 0
00:01:14 1 01:14 48.65 -74 0 0 0 0
00:04:24 1 04:24 13.64 6 0 0 0 0
00:02:15 1 02:15 26.67 -18 0 0 0 0
00:02:22 1.01 02:21 25.61 -8 0 0 0 0
00:02:35 1 02:35 23.23 -4 0 0 0 0
00:02:48 1 02:48 21.43 -10 0 0 0 0
00:02:22 1 02:22 25.35 -5 0 0 0 0
00:02:33 1 02:33 23.53 -7 0 0 0 0
00:03:50 1 03:50 15.65 21 0 0 0 0
00:03:14 1.02 03:10 18.93 8 0 0 0 0
00:02:06 0.98 02:09 28.00 -24 0 0 0 0
00:02:29 1 02:29 24.16 -14 0 0 0 0
00:02:46 1 02:46 21.69 1 0 0 0 0
00:03:57 0.71 05:34 10.78 39 0 0 0 0
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