kosaeva bringázás
Sport
(edzés)
Edzés ideje
02:39:56Távolság
31.51 km Szint: 112 mTempó
05:05 p/km (11.82 km/h)Pulzus
Átlag
106
Minimum
53
Maximum
158
Útvonalad térképen
Szintemelkedés 112 m
Átlagos pulzus: 106 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:54 | 1.05 | 03:43 | 16.15 | -22 | 0 | 0 | 0 | 0 | |
| 00:35:47 | 0.96 | 37:16 | 1.61 | -8 | 0 | 0 | 0 | 0 | |
| 00:08:24 | 1.06 | 07:55 | 7.57 | 4 | 0 | 0 | 0 | 0 | |
| 00:05:54 | 0.94 | 06:17 | 9.56 | 2 | 0 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:58 | 1.04 | 03:49 | 15.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:21 | 0.97 | 05:31 | 10.88 | -4 | 0 | 0 | 0 | 0 | |
| 00:10:26 | 1.02 | 10:14 | 5.87 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 0.99 | 03:26 | 17.47 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 0.98 | 03:07 | 19.28 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1.02 | 03:10 | 18.93 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 0.98 | 03:11 | 18.87 | 20 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 1.01 | 03:46 | 15.95 | -12 | 0 | 0 | 0 | 0 | |
| 00:06:08 | 0.99 | 06:12 | 9.68 | -9 | 0 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1.02 | 03:15 | 18.45 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 0.97 | 03:52 | 15.52 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1.03 | 02:36 | 23.03 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 0.97 | 02:41 | 22.38 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1.04 | 02:40 | 22.55 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 0.98 | 02:45 | 21.78 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 0.98 | 02:47 | 21.51 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1.01 | 02:44 | 21.90 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 0.99 | 02:59 | 20.14 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1.04 | 02:57 | 20.35 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 0.97 | 04:02 | 14.86 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1.04 | 02:58 | 20.24 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 0.96 | 03:23 | 17.72 | 6 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 1.02 | 04:09 | 14.46 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 0.48 | 04:29 | 13.40 | 9 | 0 | 0 | 0 | 0 |
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