jano0220 bringázás
Sport
(edzés)
Edzés ideje
01:17:39Távolság
24.79 km Szint: 215 mTempó
03:08 p/km (19.16 km/h)Pulzus
Átlag
125
Minimum
65
Maximum
163
Útvonalad térképen
Szintemelkedés 215 m
Átlagos pulzus: 125 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:58 | 1.02 | 02:55 | 20.63 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 0.99 | 03:05 | 19.48 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1.01 | 03:16 | 18.36 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1.03 | 02:49 | 21.31 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 0.98 | 02:26 | 24.67 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 0.99 | 02:37 | 22.99 | -6 | 0 | 0 | 0 | 0 | |
| 00:04:01 | 0.99 | 04:03 | 14.79 | 24 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1.04 | 03:29 | 17.25 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 0.96 | 03:15 | 18.48 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1.01 | 02:42 | 22.17 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1.01 | 02:22 | 25.43 | -24 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1.01 | 03:40 | 16.38 | 13 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 0.97 | 03:44 | 16.09 | 16 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 1.01 | 04:10 | 14.43 | 38 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | -57 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1.02 | 03:23 | 17.74 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 0.97 | 03:42 | 16.24 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1.02 | 03:24 | 17.65 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 0.98 | 03:00 | 20.05 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1.04 | 02:26 | 24.63 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 0.98 | 03:04 | 19.60 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 0.99 | 03:14 | 18.56 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1.01 | 03:21 | 17.91 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 0.76 | 03:07 | 19.27 | 5 | 0 | 0 | 0 | 0 |
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