cs.tomi futás
Sport
(edzés)
Edzés ideje
05:36:38Távolság
53.99 km Szint: 2491 mLépésszám: 24738
Tempó
06:14 p/km (9.62 km/h)Pulzus
Átlag
169
Minimum
68
Maximum
191
Útvonalad térképen
Szintemelkedés 2491 m
Átlagos pulzus: 169 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:54 | 1 | 05:54 | 10.17 | 72 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -42 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 74 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -4 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 33 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -11 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -5 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 17 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -7 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -8 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 159 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -67 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -160 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -38 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 35 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 72 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 102 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 102 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -89 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -138 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 199 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 76 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -54 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 92 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 74 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -112 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -99 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -204 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 71 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 141 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 27 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 31 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -167 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -49 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 54 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 20 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -79 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -14 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -45 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -69 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 32 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -16 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 87 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 13 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -3 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -88 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 64 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 59 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -57 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 28 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -24 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -85 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 70 | 0 | 0 | 0 | |
| 00:05:59 | 0.99 | 06:03 | 9.93 | -78 | 0 | 0 | 0 |
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