Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:22 | 1.01 | 03:20 | 18.00 | -2 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.99 | 02:43 | 22.14 | 5 | 0 | 0 | 0 | 0 | |
00:03:14 | 1.02 | 03:10 | 18.93 | -1 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | -1 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.99 | 02:31 | 23.92 | -1 | 0 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.05 | 02:40 | 22.50 | -2 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.96 | 02:54 | 20.69 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.99 | 03:02 | 19.80 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.99 | 02:38 | 22.85 | -1 | 0 | 0 | 0 | 0 | |
00:02:43 | 1.03 | 02:38 | 22.75 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.97 | 02:48 | 21.42 | 0 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 2 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 1 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 2 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.02 | 02:54 | 20.75 | -2 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.99 | 03:12 | 18.76 | 0 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 1 | 0 | 0 | 0 | 0 | |
00:00:50 | 0.2 | 04:10 | 14.40 | 1 | 0 | 0 | 0 | 0 |