onedoor futás
Sport
(edzés)
Edzés ideje
03:49:34Távolság
32.65 km Szint: 1091 mLépésszám: 278
Tempó
07:02 p/km (8.53 km/h)Útvonalad térképen
Szintemelkedés 1091 m
Átlagos lépésszám: 1
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:47 | 1 | 06:47 | 8.85 | 37 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 54 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 107 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 79 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 13 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 62 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 18 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 42 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 10 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 8 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -19 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -41 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -54 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -70 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 15 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 43 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 23 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -38 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -10 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -49 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 50 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 90 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 17 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 36 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -25 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -50 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -73 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -51 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -36 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -33 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -39 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -86 | 0 | 0 | 0 | |
| 00:03:27 | 0.65 | 05:18 | 11.30 | -33 | 0 | 0 | 0 |
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