eki77 bringázás

Lunch Ride2024.09.08 Vasárnap, 11:01:55

Sport


(edzés)

Edzés ideje

01:58:19

Távolság

66.02 km Szint: 348 m

Tempó

01:48 p/km (33.48 km/h)

Pulzus

Átlag
155
Minimum
71
Maximum
189

Útvonalad térképen

Szintemelkedés 348 m

Átlagos pulzus: 155 bpm

Átlagos pedálfordulat: 74

Átlagos teljesítmény: 178 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:34 1 04:34 13.14 38 0 0 0 0
00:01:33 1 01:33 38.71 -69 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:05 1 02:05 28.80 -1 0 0 0 0
00:02:13 1 02:13 27.07 1 0 0 0 0
00:02:16 1.01 02:15 26.74 0 0 0 0 0
00:01:24 1 01:24 42.86 0 0 0 0 0
00:01:07 1 01:07 53.73 1 0 0 0 0
00:01:11 1 01:11 50.70 -1 0 0 0 0
00:01:10 1.01 01:09 51.94 -2 0 0 0 0
00:01:06 0.99 01:07 54.00 -2 0 0 0 0
00:01:13 1 01:13 49.32 0 0 0 0 0
00:01:12 1.01 01:11 50.50 -3 0 0 0 0
00:01:12 1 01:12 50.00 -2 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:02:08 1 02:08 28.13 1 0 0 0 0
00:01:52 0.99 01:53 31.82 -5 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:01:45 1 01:45 34.29 1 0 0 0 0
00:01:44 1 01:44 34.62 -3 0 0 0 0
00:01:52 1.01 01:51 32.46 2 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:02:13 1.01 02:12 27.34 2 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:20 1 02:20 25.71 2 0 0 0 0
00:02:22 1 02:22 25.35 3 0 0 0 0
00:02:20 1 02:20 25.71 -1 0 0 0 0
00:02:18 1 02:18 26.09 -3 0 0 0 0
00:01:42 1 01:42 35.29 -4 0 0 0 0
00:01:10 0.99 01:11 50.91 0 0 0 0 0
00:01:10 1 01:10 51.43 0 0 0 0 0
00:01:18 1 01:18 46.15 1 0 0 0 0
00:01:30 0.99 01:31 39.60 0 0 0 0 0
00:01:15 1 01:15 48.00 -1 0 0 0 0
00:01:09 1 01:09 52.17 0 0 0 0 0
00:01:12 1.01 01:11 50.50 0 0 0 0 0
00:01:12 1 01:12 50.00 0 0 0 0 0
00:01:13 0.99 01:14 48.82 0 0 0 0 0
00:01:10 1 01:10 51.43 0 0 0 0 0
00:01:14 1.01 01:13 49.14 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:01:38 0.99 01:39 36.37 0 0 0 0 0
00:01:44 1 01:44 34.62 -3 0 0 0 0
00:01:53 1 01:53 31.86 1 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:48 0.99 01:49 33.00 2 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:01:43 1 01:43 34.95 -2 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:59 1 01:59 30.25 4 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:01:49 1 01:49 33.03 4 0 0 0 0
00:01:34 1 01:34 38.30 -1 0 0 0 0
00:01:40 0.99 01:41 35.64 2 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:50 1 01:50 32.73 -3 0 0 0 0
00:01:58 1 01:58 30.51 6 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:03 1 02:03 29.27 8 0 0 0 0
00:02:30 1 02:30 24.00 19 0 0 0 0
00:02:50 1 02:50 21.18 23 0 0 0 0
00:01:34 1 01:34 38.30 -21 0 0 0 0
00:00:03 0.03 01:40 36.00 0 0 0 0 0
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