BotaGeri bringázás

Morning Ride2024.09.08 Vasárnap, 07:05:32

Sport


(edzés)

Edzés ideje

04:56:01

Távolság

130.08 km Szint: 1534 m

Tempó

02:17 p/km (26.37 km/h)

Pulzus

Átlag
138
Minimum
73
Maximum
171

Útvonalad térképen

Szintemelkedés 1534 m

Átlagos pulzus: 138 bpm

Átlagos pedálfordulat: 65

Átlagos teljesítmény: 182 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:21 1 03:21 17.91 11 0 0 0 0
00:02:09 1 02:09 27.91 2 0 0 0 0
00:01:32 1.01 01:31 39.52 -37 0 0 0 0
00:02:01 0.99 02:02 29.45 -24 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:06 1 02:06 28.57 -3 0 0 0 0
00:02:14 1 02:14 26.87 2 0 0 0 0
00:02:41 1 02:41 22.36 14 0 0 0 0
00:03:02 1 03:02 19.78 4 0 0 0 0
00:02:56 1 02:56 20.45 32 0 0 0 0
00:02:09 1.01 02:08 28.19 -20 0 0 0 0
00:01:33 0.99 01:34 38.32 -15 0 0 0 0
00:01:44 1.01 01:43 34.96 -15 0 0 0 0
00:02:19 1 02:19 25.90 -8 0 0 0 0
00:02:14 1 02:14 26.87 3 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:02:24 1 02:24 25.00 24 0 0 0 0
00:03:39 1 03:39 16.44 48 0 0 0 0
00:02:23 1 02:23 25.17 -14 0 0 0 0
00:01:22 1 01:22 43.90 -44 0 0 0 0
00:01:51 1 01:51 32.43 -11 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:03:29 1 03:29 17.22 42 0 0 0 0
00:01:43 1 01:43 34.95 -24 0 0 0 0
00:01:27 1 01:27 41.38 -11 0 0 0 0
00:01:36 0.99 01:37 37.13 -18 0 0 0 0
00:01:43 1 01:43 34.95 -4 0 0 0 0
00:01:51 1 01:51 32.43 2 0 0 0 0
00:02:29 1 02:29 24.16 18 0 0 0 0
00:01:36 1 01:36 37.50 -12 0 0 0 0
00:01:54 0.99 01:55 31.26 2 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:55 1 01:55 31.30 2 0 0 0 0
00:02:26 1 02:26 24.66 9 0 0 0 0
00:02:18 1 02:18 26.09 8 0 0 0 0
00:01:44 1 01:44 34.62 -10 0 0 0 0
00:02:17 1 02:17 26.28 5 0 0 0 0
00:01:50 1.01 01:49 33.05 5 0 0 0 0
00:01:38 0.99 01:39 36.37 -3 0 0 0 0
00:01:49 1 01:49 33.03 4 0 0 0 0
00:01:45 1 01:45 34.29 2 0 0 0 0
00:01:47 1 01:47 33.64 3 0 0 0 0
00:01:58 1 01:58 30.51 8 0 0 0 0
00:02:00 1 02:00 30.00 8 0 0 0 0
00:01:55 1 01:55 31.30 4 0 0 0 0
00:02:10 1 02:10 27.69 10 0 0 0 0
00:02:22 1 02:22 25.35 10 0 0 0 0
00:02:17 1.01 02:16 26.54 10 0 0 0 0
00:02:19 1 02:19 25.90 12 0 0 0 0
00:02:28 1 02:28 24.32 17 0 0 0 0
00:02:33 1 02:33 23.53 19 0 0 0 0
00:02:38 1 02:38 22.78 22 0 0 0 0
00:03:03 1 03:03 19.67 34 0 0 0 0
00:03:41 1 03:41 16.29 39 0 0 0 0
00:03:53 1 03:53 15.45 38 0 0 0 0
00:03:54 1 03:54 15.38 45 0 0 0 0
00:04:48 1 04:48 12.50 58 0 0 0 0
00:04:03 1 04:03 14.81 44 0 0 0 0
00:04:01 1 04:01 14.94 43 0 0 0 0
00:02:57 1 02:57 20.34 24 0 0 0 0
00:03:07 1 03:07 19.25 26 0 0 0 0
00:04:37 1 04:37 13.00 44 0 0 0 0
00:05:35 1 05:35 10.75 77 0 0 0 0
00:05:40 1 05:40 10.59 75 0 0 0 0
00:06:02 1 06:02 9.94 81 0 0 0 0
00:05:51 1 05:51 10.26 39 0 0 0 0
00:01:25 1 01:25 42.35 -83 0 0 0 0
00:00:58 1 00:58 62.07 -75 0 0 0 0
00:01:11 1 01:11 50.70 -76 0 0 0 0
00:01:39 1 01:39 36.36 -64 0 0 0 0
00:01:10 1 01:10 51.43 -42 0 0 0 0
00:01:30 1.01 01:29 40.40 -5 0 0 0 0
00:01:11 1 01:11 50.70 -40 0 0 0 0
00:01:13 1 01:13 49.32 -42 0 0 0 0
00:01:09 1 01:09 52.17 -53 0 0 0 0
00:01:04 0.99 01:05 55.69 -54 0 0 0 0
00:01:15 1 01:15 48.00 -38 0 0 0 0
00:01:15 1 01:15 48.00 -39 0 0 0 0
00:01:16 1 01:16 47.37 -40 0 0 0 0
00:01:24 1 01:24 42.86 -19 0 0 0 0
00:01:21 1 01:21 44.44 -24 0 0 0 0
00:01:29 0.99 01:30 40.04 -18 0 0 0 0
00:01:42 1 01:42 35.29 -15 0 0 0 0
00:01:50 1 01:50 32.73 -4 0 0 0 0
00:01:44 1 01:44 34.62 -7 0 0 0 0
00:01:38 1 01:38 36.73 -14 0 0 0 0
00:01:39 1.01 01:38 36.73 -17 0 0 0 0
00:01:54 1 01:54 31.58 -3 0 0 0 0
00:01:42 0.99 01:43 34.94 -8 0 0 0 0
00:01:45 1.01 01:44 34.63 -2 0 0 0 0
00:01:52 0.99 01:53 31.82 -3 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:01:52 1 01:52 32.14 -2 0 0 0 0
00:01:57 0.99 01:58 30.46 0 0 0 0 0
00:01:49 1.01 01:48 33.36 -8 0 0 0 0
00:02:01 0.99 02:02 29.45 3 0 0 0 0
00:02:07 1 02:07 28.35 -3 0 0 0 0
00:02:11 1 02:11 27.48 8 0 0 0 0
00:01:47 1 01:47 33.64 -16 0 0 0 0
00:01:55 1 01:55 31.30 1 0 0 0 0
00:01:53 1 01:53 31.86 -6 0 0 0 0
00:02:03 1 02:03 29.27 4 0 0 0 0
00:02:19 1 02:19 25.90 4 0 0 0 0
00:01:58 1 01:58 30.51 -12 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:02:24 1 02:24 25.00 9 0 0 0 0
00:02:46 1 02:46 21.69 18 0 0 0 0
00:03:10 1 03:10 18.95 25 0 0 0 0
00:02:07 1 02:07 28.35 -19 0 0 0 0
00:01:33 1 01:33 38.71 -22 0 0 0 0
00:01:59 0.99 02:00 29.95 0 0 0 0 0
00:03:45 1 03:45 16.00 41 0 0 0 0
00:03:26 1 03:26 17.48 30 0 0 0 0
00:01:56 1 01:56 31.03 -26 0 0 0 0
00:01:18 1 01:18 46.15 -42 0 0 0 0
00:01:50 1 01:50 32.73 -2 0 0 0 0
00:02:00 1 02:00 30.00 -3 0 0 0 0
00:02:59 1 02:59 20.11 9 0 0 0 0
00:02:17 1 02:17 26.28 3 0 0 0 0
00:02:22 1 02:22 25.35 13 0 0 0 0
00:03:34 1 03:34 16.82 36 0 0 0 0
00:01:57 1 01:57 30.77 -29 0 0 0 0
00:01:53 1 01:53 31.86 -10 0 0 0 0
00:01:47 1 01:47 33.64 -13 0 0 0 0
00:02:02 1 02:02 29.51 -2 0 0 0 0
00:02:11 1 02:11 27.48 4 0 0 0 0
00:03:00 1 03:00 20.00 58 0 0 0 0
00:02:09 1 02:09 27.91 -3 0 0 0 0
00:02:06 1 02:06 28.57 -7 0 0 0 0
00:02:08 1 02:08 28.13 -14 0 0 0 0
00:00:17 0.11 02:35 23.29 3 0 0 0 0
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