gilmour bringázás

Morning Ride2024.09.08 Vasárnap, 07:00:20

Sport


(edzés)

Edzés ideje

04:51:24

Távolság

124.14 km Szint: 1230 m

Tempó

02:21 p/km (25.56 km/h)

Pulzus

Átlag
115
Minimum
66
Maximum
150

Útvonalad térképen

Szintemelkedés 1230 m

Átlagos pulzus: 115 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:00 1 02:00 30.00 -3 0 0 0 0
00:02:33 1 02:33 23.53 2 0 0 0 0
00:02:03 1 02:03 29.27 4 0 0 0 0
00:02:05 1 02:05 28.80 2 0 0 0 0
00:02:04 1 02:04 29.03 5 0 0 0 0
00:02:25 1 02:25 24.83 14 0 0 0 0
00:02:13 1 02:13 27.07 7 0 0 0 0
00:01:47 1 01:47 33.64 -11 0 0 0 0
00:02:08 1 02:08 28.13 7 0 0 0 0
00:02:43 1 02:43 22.09 18 0 0 0 0
00:02:06 1 02:06 28.57 -12 0 0 0 0
00:02:09 1 02:09 27.91 5 0 0 0 0
00:02:44 1 02:44 21.95 13 0 0 0 0
00:02:30 1 02:30 24.00 4 0 0 0 0
00:02:46 1 02:46 21.69 21 0 0 0 0
00:01:58 0.99 01:59 30.20 -11 0 0 0 0
00:02:56 1 02:56 20.45 18 0 0 0 0
00:02:19 1 02:19 25.90 2 0 0 0 0
00:02:14 1 02:14 26.87 -1 0 0 0 0
00:01:54 1.01 01:53 31.89 -11 0 0 0 0
00:01:40 1 01:40 36.00 -15 0 0 0 0
00:01:43 1 01:43 34.95 -15 0 0 0 0
00:02:19 1 02:19 25.90 10 0 0 0 0
00:02:29 1 02:29 24.16 10 0 0 0 0
00:03:05 1 03:05 19.46 28 0 0 0 0
00:02:33 1 02:33 23.53 -2 0 0 0 0
00:01:52 1 01:52 32.14 -5 0 0 0 0
00:02:02 1 02:02 29.51 -14 0 0 0 0
00:02:42 1.01 02:40 22.44 1 0 0 0 0
00:03:34 1 03:34 16.82 21 0 0 0 0
00:02:10 1 02:10 27.69 -9 0 0 0 0
00:03:15 1 03:15 18.46 -2 0 0 0 0
00:03:01 1 03:01 19.89 4 0 0 0 0
00:03:05 1 03:05 19.46 -1 0 0 0 0
00:02:44 0.99 02:46 21.73 12 0 0 0 0
00:02:21 1 02:21 25.53 -27 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:47 1 02:47 21.56 16 0 0 0 0
00:02:10 1 02:10 27.69 6 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:01:33 0.99 01:34 38.32 -31 0 0 0 0
00:01:55 1.01 01:54 31.62 -9 0 0 0 0
00:02:06 0.99 02:07 28.29 -10 0 0 0 0
00:02:24 1 02:24 25.00 3 0 0 0 0
00:03:20 1 03:20 18.00 12 0 0 0 0
00:03:04 1 03:04 19.57 11 0 0 0 0
00:02:41 1 02:41 22.36 11 0 0 0 0
00:02:37 1 02:37 22.93 14 0 0 0 0
00:01:48 1 01:48 33.33 -20 0 0 0 0
00:01:49 1 01:49 33.03 -26 0 0 0 0
00:01:51 1 01:51 32.43 -16 0 0 0 0
00:02:20 1 02:20 25.71 -1 0 0 0 0
00:03:19 1 03:19 18.09 24 0 0 0 0
00:02:21 1 02:21 25.53 -6 0 0 0 0
00:01:38 1.01 01:37 37.10 -15 0 0 0 0
00:01:47 0.99 01:48 33.31 -17 0 0 0 0
00:01:45 1 01:45 34.29 -11 0 0 0 0
00:02:14 1 02:14 26.87 9 0 0 0 0
00:02:24 1 02:24 25.00 12 0 0 0 0
00:04:08 1 04:08 14.52 25 0 0 0 0
00:01:36 1 01:36 37.50 -29 0 0 0 0
00:01:55 1 01:55 31.30 -18 0 0 0 0
00:01:53 1 01:53 31.86 -8 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:03:36 1 03:36 16.67 30 0 0 0 0
00:01:47 1 01:47 33.64 -31 0 0 0 0
00:02:13 1 02:13 27.07 2 0 0 0 0
00:02:33 1 02:33 23.53 6 0 0 0 0
00:03:05 1 03:05 19.46 21 0 0 0 0
00:03:27 1 03:27 17.39 29 0 0 0 0
00:02:11 1 02:11 27.48 -26 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:08 1 02:08 28.13 -7 0 0 0 0
00:02:47 1 02:47 21.56 -17 0 0 0 0
00:03:21 1 03:21 17.91 20 0 0 0 0
00:02:19 1 02:19 25.90 3 0 0 0 0
00:02:17 1 02:17 26.28 2 0 0 0 0
00:01:58 1 01:58 30.51 -11 0 0 0 0
00:01:59 1 01:59 30.25 -8 0 0 0 0
00:02:28 1 02:28 24.32 9 0 0 0 0
00:02:47 1 02:47 21.56 16 0 0 0 0
00:02:51 1 02:51 21.05 14 0 0 0 0
00:02:26 1 02:26 24.66 11 0 0 0 0
00:02:03 1 02:03 29.27 -16 0 0 0 0
00:02:06 1 02:06 28.57 -11 0 0 0 0
00:02:16 1 02:16 26.47 10 0 0 0 0
00:02:51 1 02:51 21.05 7 0 0 0 0
00:02:40 1 02:40 22.50 4 0 0 0 0
00:02:26 1 02:26 24.66 14 0 0 0 0
00:03:35 1 03:35 16.74 42 0 0 0 0
00:03:22 1 03:22 17.82 29 0 0 0 0
00:02:06 1.01 02:05 28.86 -17 0 0 0 0
00:01:44 1 01:44 34.62 -21 0 0 0 0
00:01:59 1 01:59 30.25 -4 0 0 0 0
00:02:41 1 02:41 22.36 -8 0 0 0 0
00:03:28 1 03:28 17.31 14 0 0 0 0
00:03:43 1 03:43 16.14 28 0 0 0 0
00:01:53 1 01:53 31.86 -1 0 0 0 0
00:03:02 1 03:02 19.78 27 0 0 0 0
00:03:33 1 03:33 16.90 37 0 0 0 0
00:01:31 1.01 01:30 39.96 -39 0 0 0 0
00:01:41 0.99 01:42 35.29 -24 0 0 0 0
00:01:29 1.01 01:28 40.85 -19 0 0 0 0
00:01:37 1 01:37 37.11 -33 0 0 0 0
00:01:40 1 01:40 36.00 -6 0 0 0 0
00:01:44 1.01 01:43 34.96 -10 0 0 0 0
00:02:21 0.99 02:22 25.28 3 0 0 0 0
00:01:53 1 01:53 31.86 -19 0 0 0 0
00:01:46 1.01 01:45 34.30 -13 0 0 0 0
00:01:57 1 01:57 30.77 -2 0 0 0 0
00:01:42 1 01:42 35.29 -6 0 0 0 0
00:01:48 0.99 01:49 33.00 -3 0 0 0 0
00:01:54 1.01 01:53 31.89 -8 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:02:10 1 02:10 27.69 4 0 0 0 0
00:02:31 1.01 02:30 24.08 10 0 0 0 0
00:02:13 0.99 02:14 26.80 9 0 0 0 0
00:02:15 1.01 02:14 26.93 -5 0 0 0 0
00:02:10 0.99 02:11 27.42 -11 0 0 0 0
00:02:04 1 02:04 29.03 -8 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:02:04 1.01 02:03 29.32 -5 0 0 0 0
00:02:18 0.99 02:19 25.83 -1 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:00:22 0.13 02:49 21.27 4 0 0 0 0
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