norbertsanta futás
Sport
(edzés)
Edzés ideje
08:44:23Távolság
56.61 km Szint: 2134 mLépésszám: 35749
Tempó
09:16 p/km (6.48 km/h)Pulzus
Átlag
120
Minimum
73
Maximum
144
Útvonalad térképen
Szintemelkedés 2134 m
Átlagos pulzus: 120 bpm
Átlagos lépésszám: 68
Átlagos teljesítmény: 171 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:05 | 1 | 06:05 | 9.86 | 11 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 17 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 20 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 32 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -23 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 3 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 23 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 50 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 55 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 51 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 56 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | 136 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | 133 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 57 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 4 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | -66 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | -70 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | 67 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | 90 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 19 | 0 | 0 | 0 | |
| 00:15:00 | 1 | 15:00 | 4.00 | 39 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -37 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | -16 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | -34 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 14 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -69 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -10 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -96 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -28 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | -39 | 0 | 0 | 0 | |
| 00:17:25 | 1 | 17:25 | 3.44 | -56 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 48 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -57 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -54 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -8 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -99 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -54 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -20 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -1 | 0 | 0 | 0 | |
| 00:17:04 | 1 | 17:04 | 3.52 | 195 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 75 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | -91 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 8 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 58 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -1 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -25 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -14 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -58 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -11 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -104 | 0 | 0 | 0 | |
| 00:14:02 | 1 | 14:02 | 4.28 | 3 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 70 | 0 | 0 | 0 | |
| 00:13:57 | 1 | 13:57 | 4.30 | 139 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | -39 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | -145 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -91 | 0 | 0 | 0 | |
| 00:04:13 | 0.61 | 06:55 | 8.68 | -50 | 0 | 0 | 0 |
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