Krizsma futás
Sport
(edzés)
Edzés ideje
06:37:51Távolság
50.2 km Szint: 697 mLépésszám: 27729
Tempó
07:56 p/km (7.57 km/h)Pulzus
Átlag
124
Minimum
79
Maximum
143
Útvonalad térképen
Szintemelkedés 697 m
Átlagos pulzus: 124 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:42 | 1 | 06:42 | 8.96 | 10 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -5 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 13 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 46 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 35 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 72 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 26 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -37 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -33 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 19 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 12 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -10 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -20 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -15 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 11 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -9 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -1 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 15 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 16 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 1 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 10 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -26 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -18 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -62 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -31 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -16 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -8 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -22 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -40 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -4 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 0 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 33 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -18 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -3 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -7 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 9 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 21 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 25 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 50 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 51 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -11 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 14 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -33 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -50 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 6 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | -10 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 25 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -5 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -6 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | -19 | 0 | 0 | 0 | |
| 00:01:21 | 0.2 | 06:45 | 8.89 | -2 | 0 | 0 | 0 |
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