bernyo futás
Sport
(edzés)
Edzés ideje
06:11:01Távolság
50.11 km Szint: 669 mLépésszám: 27167
Tempó
07:24 p/km (8.10 km/h)Pulzus
Átlag
153
Minimum
94
Maximum
172
Útvonalad térképen
Szintemelkedés 669 m
Átlagos pulzus: 153 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:02 | 1 | 07:02 | 8.53 | 8 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -5 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 11 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 43 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 34 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 68 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 27 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -36 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -32 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 19 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 9 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -10 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -20 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -16 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 13 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -10 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -1 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 16 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 14 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 1 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 11 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -26 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -16 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -62 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -29 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -17 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -7 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -21 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -39 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -2 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 0 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 30 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -16 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -5 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -4 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 9 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 22 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 26 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 50 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 51 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -14 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 13 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -35 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -45 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 8 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -11 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 25 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -9 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -2 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -16 | 0 | 0 | 0 | |
| 00:00:42 | 0.11 | 06:22 | 9.43 | -1 | 0 | 0 | 0 |
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