zakos bringázás

Morning Ride2024.09.07 Szombat, 10:32:28

Sport


(edzés)

Edzés ideje

02:43:13

Távolság

77.89 km Szint: 437 m

Tempó

02:06 p/km (28.63 km/h)

Pulzus

Átlag
142
Minimum
91
Maximum
175

Útvonalad térképen

Szintemelkedés 437 m

Átlagos pulzus: 142 bpm

Átlagos pedálfordulat: 80

Átlagos teljesítmény: 151 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:46 1 02:46 21.69 14 0 0 0 0
00:02:07 1 02:07 28.35 -2 0 0 0 0
00:01:43 1 01:43 34.95 -4 0 0 0 0
00:01:51 1 01:51 32.43 2 0 0 0 0
00:02:02 1 02:02 29.51 2 0 0 0 0
00:02:33 1 02:33 23.53 12 0 0 0 0
00:02:14 1 02:14 26.87 7 0 0 0 0
00:02:06 1 02:06 28.57 4 0 0 0 0
00:02:00 1 02:00 30.00 5 0 0 0 0
00:01:55 1 01:55 31.30 6 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:01:42 1.01 01:41 35.65 -5 0 0 0 0
00:02:07 0.99 02:08 28.06 0 0 0 0 0
00:01:45 1 01:45 34.29 -14 0 0 0 0
00:01:51 1 01:51 32.43 -22 0 0 0 0
00:01:46 1 01:46 33.96 -8 0 0 0 0
00:02:59 1.01 02:57 20.31 18 0 0 0 0
00:02:20 0.99 02:21 25.46 11 0 0 0 0
00:01:58 1 01:58 30.51 -4 0 0 0 0
00:02:12 1 02:12 27.27 10 0 0 0 0
00:02:20 1.01 02:19 25.97 0 0 0 0 0
00:01:41 0.99 01:42 35.29 0 0 0 0 0
00:01:49 1 01:49 33.03 1 0 0 0 0
00:01:33 1.01 01:32 39.10 -6 0 0 0 0
00:01:36 0.99 01:37 37.13 -2 0 0 0 0
00:01:45 1.01 01:44 34.63 -11 0 0 0 0
00:01:41 0.99 01:42 35.29 0 0 0 0 0
00:01:57 1.01 01:56 31.08 0 0 0 0 0
00:02:11 0.99 02:12 27.21 2 0 0 0 0
00:01:55 1 01:55 31.30 -12 0 0 0 0
00:01:57 1 01:57 30.77 3 0 0 0 0
00:02:04 1 02:04 29.03 -7 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:01:51 1 01:51 32.43 -2 0 0 0 0
00:02:16 1.01 02:15 26.74 0 0 0 0 0
00:02:28 1 02:28 24.32 11 0 0 0 0
00:02:08 1 02:08 28.13 -10 0 0 0 0
00:02:02 1 02:02 29.51 3 0 0 0 0
00:01:52 1 01:52 32.14 -3 0 0 0 0
00:02:05 1 02:05 28.80 9 0 0 0 0
00:02:18 1 02:18 26.09 11 0 0 0 0
00:01:49 1 01:49 33.03 -20 0 0 0 0
00:01:56 1 01:56 31.03 -5 0 0 0 0
00:01:54 1 01:54 31.58 -3 0 0 0 0
00:02:06 1.01 02:05 28.86 -1 0 0 0 0
00:02:03 0.99 02:04 28.98 2 0 0 0 0
00:02:10 1 02:10 27.69 -5 0 0 0 0
00:02:01 1 02:01 29.75 -4 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:18 1 02:18 26.09 2 0 0 0 0
00:02:48 1 02:48 21.43 18 0 0 0 0
00:02:36 1 02:36 23.08 -4 0 0 0 0
00:02:02 1 02:02 29.51 -17 0 0 0 0
00:02:11 1 02:11 27.48 -6 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:01 1 02:01 29.75 2 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:19 1 02:19 25.90 -3 0 0 0 0
00:03:17 1 03:17 18.27 12 0 0 0 0
00:02:17 1 02:17 26.28 -2 0 0 0 0
00:02:22 1 02:22 25.35 10 0 0 0 0
00:02:19 1 02:19 25.90 6 0 0 0 0
00:01:46 1 01:46 33.96 -3 0 0 0 0
00:01:39 1 01:39 36.36 -2 0 0 0 0
00:02:06 1 02:06 28.57 8 0 0 0 0
00:01:53 1 01:53 31.86 6 0 0 0 0
00:02:02 1.01 02:01 29.80 -2 0 0 0 0
00:02:21 0.88 02:40 22.47 0 0 0 0 0
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