Albikrisz bringázás

Morning Ride2024.09.04 Szerda, 05:36:19

Sport


(edzés)

Edzés ideje

02:57:17

Távolság

74.43 km Szint: 703 m

Tempó

02:23 p/km (25.19 km/h)

Pulzus

Átlag
131
Minimum
72
Maximum
165

Útvonalad térképen

Szintemelkedés 703 m

Átlagos pulzus: 131 bpm

Átlagos pedálfordulat: 47

Átlagos teljesítmény: 114 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:00 1 02:00 30.00 -25 0 0 0 0
00:01:50 1.01 01:49 33.05 -1 0 0 0 0
00:01:58 0.99 01:59 30.20 3 0 0 0 0
00:02:40 1.01 02:38 22.73 6 0 0 0 0
00:02:03 0.99 02:04 28.98 -1 0 0 0 0
00:02:22 1.01 02:21 25.61 1 0 0 0 0
00:01:59 0.99 02:00 29.95 -9 0 0 0 0
00:02:57 1 02:57 20.34 4 0 0 0 0
00:02:38 1 02:38 22.78 9 0 0 0 0
00:02:21 1 02:21 25.53 2 0 0 0 0
00:02:11 1 02:11 27.48 8 0 0 0 0
00:02:33 1 02:33 23.53 6 0 0 0 0
00:02:26 1 02:26 24.66 10 0 0 0 0
00:02:17 1 02:17 26.28 4 0 0 0 0
00:02:20 1 02:20 25.71 9 0 0 0 0
00:02:11 1 02:11 27.48 9 0 0 0 0
00:02:14 1 02:14 26.87 12 0 0 0 0
00:02:15 1 02:15 26.67 11 0 0 0 0
00:02:09 1 02:09 27.91 12 0 0 0 0
00:02:40 0.99 02:42 22.28 30 0 0 0 0
00:03:35 1 03:35 16.74 41 0 0 0 0
00:02:25 1 02:25 24.83 2 0 0 0 0
00:02:12 1 02:12 27.27 14 0 0 0 0
00:03:21 1 03:21 17.91 39 0 0 0 0
00:03:32 1 03:32 16.98 48 0 0 0 0
00:04:39 1 04:39 12.90 64 0 0 0 0
00:04:40 1 04:40 12.86 61 0 0 0 0
00:03:46 1 03:46 15.93 41 0 0 0 0
00:03:27 1 03:27 17.39 40 0 0 0 0
00:02:39 1 02:39 22.64 15 0 0 0 0
00:03:00 1 03:00 20.00 28 0 0 0 0
00:02:24 1 02:24 25.00 13 0 0 0 0
00:03:14 1 03:14 18.56 18 0 0 0 0
00:01:47 1 01:47 33.64 -25 0 0 0 0
00:01:52 1 01:52 32.14 -22 0 0 0 0
00:01:51 1 01:51 32.43 -14 0 0 0 0
00:01:34 1.01 01:33 38.68 -27 0 0 0 0
00:01:32 1 01:32 39.13 -33 0 0 0 0
00:01:53 1 01:53 31.86 -52 0 0 0 0
00:01:55 1 01:55 31.30 -63 0 0 0 0
00:02:03 1 02:03 29.27 -60 0 0 0 0
00:02:22 0.99 02:23 25.10 -34 0 0 0 0
00:02:25 1 02:25 24.83 -30 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:00 1 02:00 30.00 -14 0 0 0 0
00:01:16 1 01:16 47.37 -39 0 0 0 0
00:01:17 0.99 01:18 46.29 -25 0 0 0 0
00:01:36 1.01 01:35 37.88 -10 0 0 0 0
00:01:43 0.99 01:44 34.60 -13 0 0 0 0
00:01:37 1.01 01:36 37.48 -15 0 0 0 0
00:01:53 1 01:53 31.86 -13 0 0 0 0
00:02:45 1 02:45 21.82 -8 0 0 0 0
00:02:31 1 02:31 23.84 -9 0 0 0 0
00:02:29 1 02:29 24.16 -8 0 0 0 0
00:01:59 1 01:59 30.25 -10 0 0 0 0
00:01:45 1 01:45 34.29 -8 0 0 0 0
00:02:13 1 02:13 27.07 -3 0 0 0 0
00:02:43 1 02:43 22.09 -10 0 0 0 0
00:03:14 1 03:14 18.56 -5 0 0 0 0
00:03:04 1 03:04 19.57 6 0 0 0 0
00:01:59 1 01:59 30.25 -5 0 0 0 0
00:02:03 1 02:03 29.27 -4 0 0 0 0
00:02:48 1 02:48 21.43 7 0 0 0 0
00:02:19 1.01 02:18 26.16 1 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:01:57 0.99 01:58 30.46 2 0 0 0 0
00:02:24 1 02:24 25.00 2 0 0 0 0
00:02:02 1 02:02 29.51 2 0 0 0 0
00:01:40 1 01:40 36.00 2 0 0 0 0
00:02:37 1 02:37 22.93 11 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:24 1 02:24 25.00 -8 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:02:31 1 02:31 23.84 3 0 0 0 0
00:02:05 0.44 04:44 12.67 24 0 0 0 0
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