Vajdamano futás
Sport
(edzés)
Edzés ideje
11:31:46Távolság
62.85 km Szint: 206 mLépésszám: 41403
Tempó
11:00 p/km (5.45 km/h)Pulzus
Átlag
106
Minimum
71
Maximum
140
Útvonalad térképen
Szintemelkedés 206 m
Átlagos pulzus: 106 bpm
Átlagos lépésszám: 60
Átlagos teljesítmény: 95 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:02 | 1 | 10:02 | 5.98 | 3 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 0 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 1 | 0 | 0 | 0 | |
| 00:15:51 | 1 | 15:51 | 3.79 | -1 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 1 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | -3 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 3 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -2 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 1 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | -2 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 0 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 2 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 3 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 0 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | -7 | 0 | 0 | 0 | |
| 00:13:29 | 1 | 13:29 | 4.45 | 3 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 2 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 0 | 0 | 0 | 0 | |
| 00:15:56 | 1 | 15:56 | 3.77 | -5 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 1 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 0 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 4 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | -2 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 2 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | -1 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -1 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | 0 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 1 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | -1 | 0 | 0 | 0 | |
| 00:15:02 | 1 | 15:02 | 3.99 | 0 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -2 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | -2 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 8 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | -3 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 1 | 0 | 0 | 0 | |
| 00:17:55 | 1 | 17:55 | 3.35 | -3 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 2 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | -1 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 2 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | -2 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 2 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -1 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 0 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 0 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 0 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 0 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 1 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 0 | 0 | 0 | 0 | |
| 00:16:34 | 1 | 16:34 | 3.62 | -1 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | 0 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | -1 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 0 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 0 | 0 | 0 | 0 | |
| 00:14:40 | 1 | 14:40 | 4.09 | 0 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 0 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 1 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | -1 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 2 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 0 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 0 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 0 | 0 | 0 | 0 | |
| 00:12:44 | 1 | 12:44 | 4.71 | 0 | 0 | 0 | 0 | |
| 00:07:44 | 0.85 | 09:06 | 6.59 | -1 | 0 | 0 | 0 |
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