Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:00 | 1 | 11:00 | 5.45 | 0 | 0 | 0 | 0 | |
00:12:08 | 1 | 12:08 | 4.95 | 4 | 0 | 0 | 0 | |
00:11:57 | 1 | 11:57 | 5.02 | 5 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | 2 | 0 | 0 | 0 | |
00:13:46 | 1 | 13:46 | 4.36 | -5 | 0 | 0 | 0 | |
00:12:42 | 1 | 12:42 | 4.72 | -1 | 0 | 0 | 0 | |
00:14:07 | 1 | 14:07 | 4.25 | -2 | 0 | 0 | 0 | |
00:14:12 | 1 | 14:12 | 4.23 | -1 | 0 | 0 | 0 | |
00:12:23 | 1 | 12:23 | 4.85 | 0 | 0 | 0 | 0 | |
00:00:54 | 0.05 | 18:00 | 3.33 | 0 | 0 | 0 | 0 |