Edzésleírás
Lámpateszt. Jó lesz 🙂
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:38 | 1.05 | 03:28 | 17.34 | -1 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.95 | 02:06 | 28.50 | -1 | 0 | 0 | 0 | 0 | |
00:02:22 | 1.02 | 02:19 | 25.86 | 0 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:02 | 0.98 | 02:04 | 28.92 | 0 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 0 | 0 | 0 | 0 | 0 | |
00:02:12 | 1.05 | 02:06 | 28.64 | 0 | 0 | 0 | 0 | 0 | |
00:02:08 | 1.01 | 02:07 | 28.41 | 0 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.96 | 02:06 | 28.56 | 0 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.98 | 02:07 | 28.45 | 0 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.04 | 02:05 | 28.80 | 0 | 0 | 0 | 0 | 0 | |
00:02:07 | 0.95 | 02:14 | 26.93 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 1.05 | 02:10 | 27.79 | 0 | 0 | 0 | 0 | 0 | |
00:02:13 | 0.96 | 02:19 | 25.98 | 0 | 0 | 0 | 0 | 0 | |
00:02:08 | 0.99 | 02:09 | 27.84 | 0 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.01 | 02:19 | 25.97 | 0 | 0 | 0 | 0 | 0 | |
00:02:08 | 1.01 | 02:07 | 28.41 | 0 | 0 | 0 | 0 | 0 | |
00:02:02 | 0.98 | 02:04 | 28.92 | 0 | 0 | 0 | 0 | 0 | |
00:02:29 | 1.04 | 02:23 | 25.13 | 0 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.96 | 02:10 | 27.65 | 0 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 0 | 0 | 0 | 0 | 0 | |
00:02:00 | 1.03 | 01:57 | 30.90 | 0 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.98 | 02:18 | 26.13 | 0 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 0 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | 0 | 0 | 0 | 0 | 0 | |
00:01:51 | 1.01 | 01:50 | 32.76 | 0 | 0 | 0 | 0 | 0 | |
00:02:04 | 1.01 | 02:03 | 29.32 | 1 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | 0 | 0 | 0 | 0 | 0 | |
00:01:57 | 1.01 | 01:56 | 31.08 | 0 | 0 | 0 | 0 | 0 | |
00:01:49 | 0.96 | 01:54 | 31.71 | 0 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.03 | 02:14 | 26.87 | 0 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | 0 | 0 | 0 | 0 | 0 | |
00:02:03 | 1.02 | 02:01 | 29.85 | 0 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.97 | 01:58 | 30.63 | 0 | 0 | 0 | 0 | 0 | |
00:01:56 | 0.98 | 01:58 | 30.41 | 0 | 0 | 0 | 0 | 0 | |
00:02:04 | 1.03 | 02:00 | 29.90 | 0 | 0 | 0 | 0 | 0 | |
00:02:08 | 1.03 | 02:04 | 28.97 | 0 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.94 | 01:59 | 30.21 | 1 | 0 | 0 | 0 | 0 | |
00:02:04 | 1.03 | 02:00 | 29.90 | 0 | 0 | 0 | 0 | 0 | |
00:02:17 | 0.97 | 02:21 | 25.49 | -1 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 2 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.87 | 03:15 | 18.42 | 0 | 0 | 0 | 0 | 0 |