nagyur túra
Sport
(edzés)
Edzés ideje
07:19:42Távolság
32.31 km Szint: 850 mTempó
13:37 p/km (4.41 km/h)Pulzus
Átlag
114
Minimum
65
Maximum
157
Szintemelkedés 850 m
Átlagos pulzus: 114 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:56 | 1 | 10:56 | 5.49 | -38 | 0 | 0 | 0 | |
| 00:14:32 | 1 | 14:32 | 4.13 | -6 | 0 | 0 | 0 | |
| 00:13:56 | 1 | 13:56 | 4.31 | 25 | 0 | 0 | 0 | |
| 00:13:43 | 1 | 13:43 | 4.37 | 14 | 0 | 0 | 0 | |
| 00:13:12 | 1 | 13:12 | 4.55 | 67 | 0 | 0 | 0 | |
| 00:16:41 | 1 | 16:41 | 3.60 | 71 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 24 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | 25 | 0 | 0 | 0 | |
| 00:15:41 | 1 | 15:41 | 3.83 | 102 | 0 | 0 | 0 | |
| 00:22:04 | 1 | 22:04 | 2.72 | 32 | 0 | 0 | 0 | |
| 00:19:36 | 1 | 19:36 | 3.06 | -7 | 0 | 0 | 0 | |
| 00:16:06 | 1 | 16:06 | 3.73 | 106 | 0 | 0 | 0 | |
| 00:18:26 | 1 | 18:26 | 3.25 | -100 | 0 | 0 | 0 | |
| 00:17:22 | 1 | 17:22 | 3.45 | -98 | 0 | 0 | 0 | |
| 00:13:33 | 1 | 13:33 | 4.43 | -114 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 17 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 4 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | -24 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | -44 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 2 | 0 | 0 | 0 | |
| 00:13:12 | 1 | 13:12 | 4.55 | 30 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 21 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | -9 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | -26 | 0 | 0 | 0 | |
| 00:17:03 | 1 | 17:03 | 3.52 | -23 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | -82 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | -4 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 24 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 8 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | -15 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 7 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 14 | 0 | 0 | 0 | |
| 00:04:58 | 0.31 | 16:01 | 3.74 | -12 | 0 | 0 | 0 |
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