posztizoli bringázás

Morning Ride2024.08.28 Szerda, 06:33:27

Sport


(edzés)

Edzés ideje

03:42:12

Távolság

62.04 km Szint: 89 m

Tempó

03:35 p/km (16.75 km/h)

Pulzus

Átlag
102
Minimum
59
Maximum
139

Útvonalad térképen

Szintemelkedés 89 m

Átlagos pulzus: 102 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:03 1.01 04:01 14.96 -2 0 0 0 0
00:04:58 1.02 04:52 12.32 1 0 0 0 0
00:04:05 0.99 04:07 14.55 0 0 0 0 0
00:03:40 1.02 03:36 16.69 0 0 0 0 0
00:03:37 0.97 03:44 16.09 0 0 0 0 0
00:03:33 1.01 03:31 17.07 0 0 0 0 0
00:03:47 0.98 03:52 15.54 0 0 0 0 0
00:04:24 1.01 04:21 13.77 0 0 0 0 0
00:04:42 1 04:42 12.77 15 0 0 0 0
00:03:45 0.99 03:47 15.84 -16 0 0 0 0
00:03:50 1.02 03:45 15.97 1 0 0 0 0
00:03:00 0.99 03:02 19.80 -1 0 0 0 0
00:03:02 1.03 02:57 20.37 0 0 0 0 0
00:02:48 0.98 02:51 21.00 0 0 0 0 0
00:02:46 0.98 02:49 21.25 0 0 0 0 0
00:03:01 1.04 02:54 20.69 1 0 0 0 0
00:02:44 0.99 02:46 21.73 0 0 0 0 0
00:02:36 0.97 02:41 22.38 0 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:02:53 1 02:53 20.81 2 0 0 0 0
00:03:02 1.05 02:53 20.77 -1 0 0 0 0
00:02:35 0.96 02:41 22.30 0 0 0 0 0
00:03:06 1.03 03:01 19.94 2 0 0 0 0
00:03:03 0.96 03:11 18.89 0 0 0 0 0
00:03:03 1 03:03 19.67 -2 0 0 0 0
00:03:54 1.02 03:49 15.69 0 0 0 0 0
00:03:17 0.99 03:19 18.09 -2 0 0 0 0
00:03:36 0.99 03:38 16.50 -1 0 0 0 0
00:04:47 1.02 04:41 12.79 0 0 0 0 0
00:04:48 0.98 04:54 12.25 -2 0 0 0 0
00:05:22 1 05:22 11.18 2 0 0 0 0
00:04:18 1 04:18 13.95 -2 0 0 0 0
00:03:38 1.02 03:34 16.84 3 0 0 0 0
00:03:47 0.98 03:52 15.54 0 0 0 0 0
00:04:20 1 04:20 13.85 1 0 0 0 0
00:03:55 1.01 03:53 15.47 0 0 0 0 0
00:03:19 1.02 03:15 18.45 -3 0 0 0 0
00:03:03 0.99 03:05 19.48 0 0 0 0 0
00:03:05 1.04 02:58 20.24 0 0 0 0 0
00:02:47 0.95 02:56 20.48 1 0 0 0 0
00:02:50 1.03 02:45 21.81 -2 0 0 0 0
00:02:35 0.97 02:40 22.53 0 0 0 0 0
00:04:09 0.99 04:12 14.31 1 0 0 0 0
00:03:36 1.01 03:34 16.83 2 0 0 0 0
00:04:27 1 04:27 13.48 -4 0 0 0 0
00:03:42 1.04 03:33 16.86 1 0 0 0 0
00:03:22 0.98 03:26 17.47 0 0 0 0 0
00:03:26 1 03:26 17.48 0 0 0 0 0
00:03:21 1 03:21 17.91 0 0 0 0 0
00:04:01 0.99 04:03 14.79 -1 0 0 0 0
00:04:47 1 04:47 12.54 15 0 0 0 0
00:04:02 1 04:02 14.88 -10 0 0 0 0
00:03:29 1.02 03:25 17.57 0 0 0 0 0
00:04:01 0.98 04:06 14.64 -3 0 0 0 0
00:03:22 0.99 03:24 17.64 -1 0 0 0 0
00:03:21 1.02 03:17 18.27 0 0 0 0 0
00:03:19 0.98 03:23 17.73 0 0 0 0 0
00:03:13 1.01 03:11 18.84 0 0 0 0 0
00:03:17 0.99 03:19 18.09 3 0 0 0 0
00:03:23 1 03:23 17.73 -1 0 0 0 0
00:03:52 1 03:52 15.52 0 0 0 0 0
00:03:14 1 03:14 18.56 0 0 0 0 0
00:00:13 0.03 07:13 8.31 0 0 0 0 0
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